Nutrition Facts for Keto grilled salmon with lemon herb marinade

Keto Grilled Salmon with Lemon Herb Marinade

Elevate your low-carb dining with this Keto Grilled Salmon with Lemon Herb Marinade, a perfect balance of bold citrus and fresh herb flavors. This keto-friendly recipe features tender, flaky salmon fillets infused with a zesty marinade made from olive oil, fresh lemon juice, garlic, and a blend of dill and parsley. Quick to prepare and ready in under 30 minutes (excluding marinating time), this dish is ideal for weeknight dinners or backyard barbecues. Grilled to perfection, the salmon develops a slightly crisp exterior while remaining moist and flavorful inside. Serve with a squeeze of fresh lemon and your favorite keto sides like grilled zucchini or a crisp arugula salad for a meal that’s as nutritious as it is delicious. Perfectly satisfying for anyone looking to stay on track with their ketogenic lifestyle!

Nutriscore Rating: 68/100
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Image of Keto Grilled Salmon with Lemon Herb Marinade
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) Salmon fillets
  • 0.25 cup Olive oil
  • 0.25 cup Lemon juice
  • 1 tablespoon Lemon zest
  • 3 units Garlic cloves, minced
  • 2 tablespoons Fresh dill, chopped
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 units, for serving Lemon wedges

Directions

Step 1

In a small mixing bowl, combine olive oil, lemon juice, lemon zest, minced garlic, chopped dill, chopped parsley, salt, and black pepper. Whisk the ingredients together until well blended.

Step 2

Place the salmon fillets in a large resealable plastic bag or a shallow dish. Pour the lemon herb marinade over the salmon fillets, ensuring each piece is well coated. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes, up to 2 hours for maximum flavor.

Step 3

Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 4

Remove the salmon fillets from the marinade, allowing excess marinade to drip off. Place the fillets skin-side down on the hot grill.

Step 5

Grill the salmon for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Be careful not to overcook the fish to maintain its moistness.

Step 6

Remove the salmon from the grill and let it rest for a few minutes before serving.

Step 7

Serve the grilled salmon with fresh lemon wedges on the side for an extra burst of citrus flavor. Pair with your favorite keto-friendly side dishes such as grilled vegetables or a fresh green salad.

Nutrition Facts

Serving size (863.1g)
Amount per serving % Daily Value*
Calories 1802.8
Total Fat 132.5g 0%
Saturated Fat 19.6g 0%
Polyunsaturated Fat 5.3g
Cholesterol 272.2mg 0%
Sodium 2915.4mg 0%
Total Carbohydrate 12.6g 0%
Dietary Fiber 8.3g 0%
Total Sugars 2.4g
Protein 143.0g 0%
Vitamin D 0IU 0%
Calcium 73.5mg 0%
Iron 5.6mg 0%
Potassium 264.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 31.5%
Carbs: 2.8%