Nutrition Facts for Keto grilled salmon with herb butter

Keto Grilled Salmon with Herb Butter

Elevate your keto dining experience with this flavorful Keto Grilled Salmon with Herb Butter recipe, a perfect combination of simplicity and gourmet flair. Succulent salmon fillets are brushed with olive oil, seasoned with a hint of salt, black pepper, and a splash of fresh lemon juice, then grilled to smoky perfection. The pièce de résistance? A rich, fragrant herb butter featuring melted unsalted butter infused with garlic, fresh parsley, and dill, drizzled generously over the flaky salmon. Ready in just 30 minutes, this low-carb, high-protein dish is ideal for quick weeknight meals or elegant dinner parties. Serve with a side of roasted vegetables or fresh greens for a nutritious and satisfying keto-friendly feast. Perfectly balanced in flavor and irresistibly delicious, it’s a must-try for seafood lovers!

Nutriscore Rating: 63/100
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Image of Keto Grilled Salmon with Herb Butter
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces (about 6 oz each) Salmon fillets
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 whole Lemon
  • 4 tablespoons Unsalted butter
  • 2 minced Garlic cloves
  • 2 tablespoons, chopped Fresh parsley
  • 1 tablespoon, chopped Fresh dill

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Pat the salmon fillets dry with paper towels. Brush each fillet with olive oil and season with salt and black pepper.

Step 3

Cut the lemon in half and squeeze the juice of one half over the fillets. Slice the remaining half into thin rounds for garnish.

Step 4

Place the salmon fillets on the grill, skin-side down, and cook for about 6-7 minutes on each side, or until the internal temperature reaches 145°F and the salmon flakes easily with a fork.

Step 5

While the salmon is grilling, prepare the herb butter. In a small saucepan over low heat, melt the unsalted butter.

Step 6

Once melted, add the minced garlic and cook for about 1 minute until fragrant, but do not let it brown.

Step 7

Remove the saucepan from heat and stir in the chopped parsley and chopped dill.

Step 8

Once the salmon is cooked, transfer it to a serving platter and drizzle the herb butter over the top.

Step 9

Garnish with lemon slices and a sprinkle of fresh herbs if desired, then serve immediately.

Nutrition Facts

Serving size (844.9g)
Amount per serving % Daily Value*
Calories 1944.4
Total Fat 152.5g 0%
Saturated Fat 43.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 396.2mg 0%
Sodium 2921.2mg 0%
Total Carbohydrate 8.7g 0%
Dietary Fiber 7.8g 0%
Total Sugars 1.5g
Protein 143.4g 0%
Vitamin D 0IU 0%
Calcium 56.8mg 0%
Iron 5.4mg 0%
Potassium 207.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.3%
Protein: 29.0%
Carbs: 1.8%