Nutrition Facts for Keto grilled salmon steak

Keto Grilled Salmon Steak

Fire up the grill and savor the flavors of this Keto Grilled Salmon Steak, a low-carb delight that’s both healthy and indulgent. Perfectly marinated in a zesty blend of olive oil, lemon juice, garlic, dried herbs, and spices, this salmon steak is grilled to flaky perfection, delivering a smoky charred exterior and tender interior. Topped with a luxurious drizzle of parsley-infused lemon butter sauce, this dish is bursting with bold, fresh flavors. Quick to prepare—ready in just 25 minutes—it’s an excellent choice for keto enthusiasts or anyone looking for an easy, nutrient-packed dinner. Serve with lemon wedges for an extra burst of brightness and pair with your favorite keto side dish for a meal that’s as satisfying as it is wholesome.

Nutriscore Rating: 62/100
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Image of Keto Grilled Salmon Steak
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces Salmon steaks
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 2 cloves Garlic, minced
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried dill
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Butter
  • 1 tablespoon Fresh parsley, chopped
  • 4 pieces Lemon wedges, for serving

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

In a small bowl, mix together the olive oil, lemon juice, minced garlic, dried thyme, dried dill, salt, and black pepper to create a marinade.

Step 3

Place the salmon steaks in a shallow dish and pour the marinade over them, ensuring they are well coated on both sides. Let them marinate for at least 5 minutes.

Step 4

Once the grill is ready, lightly oil the grill grates to prevent the salmon from sticking.

Step 5

Place the marinated salmon steaks on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork.

Step 6

While the salmon is grilling, melt the butter in a small saucepan over low heat. Stir in the chopped parsley.

Step 7

Once the salmon is cooked, remove it from the grill and transfer it to a serving platter.

Step 8

Drizzle the lemon butter sauce over the grilled salmon steaks.

Step 9

Serve the salmon immediately with lemon wedges on the side for additional zest.

Nutrition Facts

Serving size (454.1g)
Amount per serving % Daily Value*
Calories 1057.9
Total Fat 75.4g 0%
Saturated Fat 23.3g 0%
Polyunsaturated Fat 3.4g
Cholesterol 253.8mg 0%
Sodium 1507.0mg 0%
Total Carbohydrate 11.0g 0%
Dietary Fiber 3.4g 0%
Total Sugars 3.7g
Protein 79.7g 0%
Vitamin D 1144.5IU 0%
Calcium 119.0mg 0%
Iron 3.5mg 0%
Potassium 1841.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 30.6%
Carbs: 4.2%