Nutrition Facts for Keto grilled romaine lettuce

Keto Grilled Romaine Lettuce

Elevate your low-carb side dish game with this tantalizing Keto Grilled Romaine Lettuce recipe! Featuring tender romaine hearts lightly charred on the grill, this dish offers a smoky depth that perfectly complements its vibrant flavor. Brushed with a zesty blend of olive oil, balsamic vinegar, and garlic powder, then finished with a sprinkle of Parmesan cheese and a squeeze of fresh lemon juice, this quick and easy recipe is ready in just 15 minutes. Perfect for keto and low-carb lifestyles, it’s a simple yet gourmet side to pair with any grilled protein or serve as a standalone appetizer. With its irresistible combination of textures and flavors, this keto-friendly dish will add an innovative twist to your next barbecue or weeknight dinner!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Grilled Romaine Lettuce
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 Romaine lettuce hearts
  • 3 tablespoons Olive oil
  • 1 tablespoon Balsamic vinegar
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Grated Parmesan cheese
  • 1 Lemon

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Cut each romaine heart in half lengthwise to create flat sides.

Step 3

In a small bowl, mix together olive oil, balsamic vinegar, garlic powder, salt, and black pepper.

Step 4

Brush the cut sides of the romaine lettuce halves generously with the olive oil mixture.

Step 5

Place the romaine halves cut side down on the grill.

Step 6

Grill for about 2-3 minutes until the lettuce is slightly charred and marked by the grill but still crisp in the center.

Step 7

Remove from the grill and set on a serving plate cut side up.

Step 8

Sprinkle grated Parmesan cheese over the grilled romaine halves.

Step 9

Cut the lemon in half and squeeze fresh lemon juice over the top for added flavor.

Step 10

Serve immediately while the cheese is slightly melted and the lettuce is warm.

Nutrition Facts

Serving size (343.2g)
Amount per serving % Daily Value*
Calories 531.9
Total Fat 48.2g 0%
Saturated Fat 10.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 20mg 0%
Sodium 1548.4mg 0%
Total Carbohydrate 17.1g 0%
Dietary Fiber 6.2g 0%
Total Sugars 5.9g
Protein 11.4g 0%
Vitamin D 0IU 0%
Calcium 332.6mg 0%
Iron 4.1mg 0%
Potassium 156.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.2%
Protein: 8.3%
Carbs: 12.5%