Keto Grilled Pumpkin Slices with Herb Butter
Elevate your keto-friendly menu with these irresistible Keto Grilled Pumpkin Slices with Herb Butter! This recipe combines the natural sweetness of tender grilled pumpkin with the aromatic richness of a buttery herb blend made with fresh rosemary, thyme, and garlic. The pumpkin is sliced into perfect portions, brushed with olive oil, and seasoned simply with salt and black pepper, allowing the smoky grill marks to shine. The crowning touch? A luxurious drizzle of melted herb butter that infuses every bite with savory, fragrant flavor. Ready in just 35 minutes, this dish is perfect as a healthy side or an elegant appetizer. Packed with wholesome ingredients and bursting with flavor, it's a seasonal delight you’ll be making on repeat. Perfect for low-carb and gluten-free diets, this recipe is your new autumn favorite!
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Ingredients
- 1 Small pumpkin
- 100 grams Butter
- 1 tablespoon Fresh rosemary
- 1 tablespoon Fresh thyme
- 2 cloves Garlic
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Cut the pumpkin in half and remove the seeds with a spoon. Slice each half into 1/2-inch thick slices.
Step 3
In a small saucepan, melt the butter over low heat. Once melted, add finely chopped rosemary and thyme, and minced garlic. Continue to melt it for 2 more minutes, stirring occasionally, then remove from heat.
Step 4
Brush both sides of the pumpkin slices with olive oil, then season them with salt and black pepper.
Step 5
Place the pumpkin slices on the preheated grill. Cook for about 8-10 minutes on each side, or until tender and grill marks appear.
Step 6
Once grilled, remove the pumpkin slices from the grill and brush them generously with the prepared herb butter.
Step 7
Serve immediately as a side dish or appetizer, drizzled with any remaining herb butter for extra flavor.
Nutrition Facts
| Serving size | (241.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1035.5 |
| Total Fat 110.4g | 0% |
| Saturated Fat 50.0g | 0% |
| Polyunsaturated Fat 5.2g | |
| Cholesterol 235mg | 0% |
| Sodium 1708.0mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 3.5g | |
| Protein 2.4g | 0% |
| Vitamin D 16IU | 0% |
| Calcium 66.3mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 411.6mg | 0% |
Source of Calories