Keto Grilled Prawns with Garlic and Lemon
Elevate your outdoor dining with this irresistible Keto Grilled Prawns with Garlic and Lemon recipe, a quick and flavorful option perfect for seafood lovers and low-carb enthusiasts alike. Tender, juicy prawns are marinated in a vibrant blend of olive oil, fresh garlic, zesty lemon juice, and a hint of spice from optional red pepper flakes, then grilled to perfection in under 10 minutes. The bright flavor of parsley and a generous squeeze of fresh lemon wedges make every bite refreshingly delicious. Perfect for summer barbecues or easy weeknight dinners, this keto-friendly dish is not only a breeze to prepare but also bursting with bold, fresh flavors that are sure to impress. Serve it as a light appetizer or pair it with grilled veggies for a wholesome meal the whole family will enjoy!
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Ingredients
- 16 pieces large prawns, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves fresh garlic, minced
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
- 2 tablespoons fresh parsley, chopped
- 4 pieces lemon wedges for serving
Directions
Step 1
In a large bowl, combine olive oil, minced garlic, lemon juice, lemon zest, sea salt, black pepper, and optional red pepper flakes.
Step 2
Add the prawns to the bowl and toss well, ensuring they are evenly coated with the marinade. Let them marinate for 10 minutes while you prepare the grill.
Step 3
Preheat an outdoor grill or a grill pan over medium-high heat.
Step 4
Thread the prawns onto skewers, leaving a little space between each one for even cooking.
Step 5
Once the grill is hot, place the skewers on the grill and cook for about 2-4 minutes on each side, or until the prawns are opaque and have a nice char.
Step 6
Remove the prawns from the grill and transfer them to a serving platter.
Step 7
Sprinkle the grilled prawns with chopped fresh parsley and serve immediately with lemon wedges on the side.
Nutrition Facts
| Serving size | (462.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 615.1 |
| Total Fat 29.5g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 604.8mg | 0% |
| Sodium 1529.6mg | 0% |
| Total Carbohydrate 13.2g | 0% |
| Dietary Fiber 2.8g | 0% |
| Total Sugars 3.2g | |
| Protein 78.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 271.2mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 1109.8mg | 0% |
Source of Calories