Keto Grilled Pork Loin
Juicy, flavorful, and perfect for your low-carb lifestyle, this Keto Grilled Pork Loin is the ultimate summer main dish that’s both healthy and satisfying. Marinated in a zesty blend of olive oil, garlic, fresh rosemary, paprika, Dijon mustard, and a splash of lemon juice, this pork loin bursts with savory and citrusy flavors in every bite. Grilled to perfection over medium-high heat, the meat stays tender and moist, thanks to a careful resting period that locks in all the juices. With only 15 minutes of prep time and a keto-friendly profile, this recipe is ideal for those seeking an easy yet gourmet grilling option. Serve alongside grilled vegetables or a crisp salad for a balanced, mouthwatering meal that’s as delicious as it is diet-friendly!
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Ingredients
- 2 pounds Pork loin
- 2 tablespoons Olive oil
- 4 cloves Garlic cloves
- 2 tablespoons Fresh rosemary
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
- 2 tablespoons Lemon juice
- 1 tablespoon Dijon mustard
Directions
Step 1
Begin by preparing the marinade. In a small bowl, combine olive oil, minced garlic cloves, chopped fresh rosemary, salt, black pepper, paprika, lemon juice, and Dijon mustard. Stir well until combined.
Step 2
Place the pork loin in a large resealable plastic bag. Pour the marinade over the pork. Seal the bag and massage the marinade into the pork ensuring it is evenly coated. Refrigerate for at least 2 to 4 hours, or overnight for best results.
Step 3
Preheat your grill to medium-high heat (around 375°F to 400°F).
Step 4
Remove the pork loin from the marinade and let it sit at room temperature for about 15 minutes.
Step 5
Once the grill is hot, place the pork loin on the grill, cover, and cook turning occasionally until the internal temperature reaches 145°F. This should take about 45 to 50 minutes depending on the thickness of the loin.
Step 6
Remove the pork loin from the grill and allow it to rest for 10 minutes before slicing. This will help the juices redistribute throughout the meat ensuring each slice is juicy and delicious.
Step 7
Slice the pork loin into half-inch thick medallions and serve. Enjoy your Keto Grilled Pork Loin with a side of grilled vegetables or a fresh salad.
Nutrition Facts
| Serving size | (1004.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2514.4 |
| Total Fat 158.4g | 0% |
| Saturated Fat 49.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 716.7mg | 0% |
| Sodium 3272.7mg | 0% |
| Total Carbohydrate 8.6g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 1.0g | |
| Protein 246.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.3mg | 0% |
| Iron 9.7mg | 0% |
| Potassium 3992.5mg | 0% |
Source of Calories