Nutrition Facts for Keto grilled pineapple with honey-lime glaze

Keto Grilled Pineapple with Honey-Lime Glaze

Elevate your next dessert experience with this Keto Grilled Pineapple with Honey-Lime Glaze—an irresistible low-carb twist on a tropical classic! Sweet, smoky pineapple rings are kissed by the grill, creating a caramelized exterior that pairs perfectly with a tangy and refreshing glaze made from sugar-free honey and fresh lime juice. Toasted unsweetened coconut flakes add a delightful crunch, while an optional garnish of fresh mint leaves completes this vibrant keto-friendly treat. Ready in just 18 minutes, this easy recipe is perfect for summer barbecues, quick weeknight indulgences, or as a stylish finish to any meal. Plus, it's gluten-free and packed with bold flavors that'll leave everyone asking for seconds!

Nutriscore Rating: 77/100
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Image of Keto Grilled Pineapple with Honey-Lime Glaze
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 1 large Pineapple
  • 2 tablespoons Sugar-free honey substitute
  • 1 tablespoon Fresh lime juice
  • 1 teaspoon Lime zest
  • 2 tablespoons Unsweetened coconut flakes
  • 1 tablespoon Butter
  • 6 leaves Fresh mint leaves (optional)

Directions

Step 1

Start by preparing the pineapple: cut off the top and bottom, then slice away the skin. Cut the pineapple into 1/2-inch thick rings and remove the core from each slice.

Step 2

Preheat your grill to medium-high heat. If using a grill pan, preheat over medium-high heat.

Step 3

In a small bowl, whisk together the sugar-free honey substitute, fresh lime juice, and lime zest to create the glaze.

Step 4

Brush the pineapple slices with the prepared glaze on both sides.

Step 5

Place the pineapple slices on the preheated grill. Cook for about 3-4 minutes on each side or until grill marks appear and the pineapple is slightly caramelized.

Step 6

While the pineapple is grilling, heat a small skillet over low heat. Add the unsweetened coconut flakes and toast them, stirring frequently, until golden brown and fragrant. Remove from heat and set aside.

Step 7

Once the pineapple is done, transfer the slices to a serving platter. Drizzle with any remaining glaze.

Step 8

Sprinkle the grilled pineapple with toasted coconut flakes and garnish with fresh mint leaves, if desired.

Step 9

Serve warm and enjoy this delightful keto dessert!

Nutrition Facts

Serving size (984g)
Amount per serving % Daily Value*
Calories 677.8
Total Fat 22.4g 0%
Saturated Fat 15.1g 0%
Polyunsaturated Fat 0.7g
Cholesterol 32.9mg 0%
Sodium 104.3mg 0%
Total Carbohydrate 132.3g 0%
Dietary Fiber 16.0g 0%
Total Sugars 90.8g
Protein 6.4g 0%
Vitamin D 2.2IU 0%
Calcium 142.6mg 0%
Iron 3.6mg 0%
Potassium 1106.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.7%
Protein: 3.4%
Carbs: 70.0%