Keto Grilled Meatballs
Fire up the grill and get ready to savor the smoky, juicy flavors of *Keto Grilled Meatballs*! This low-carb recipe combines ground beef and pork for the perfect balance of richness, while almond flour and Parmesan cheese provide a keto-friendly twist on the classic meatball. Infused with garlic, onion powder, and oregano, these herbaceous bites are packed with bold flavors and a satisfying texture. Quick to prepare in just 15 minutes, these meatballs are grilled to perfection in under 20 minutes, creating a beautifully caramelized exterior. Ideal for summer barbecues, keto appetizers, or paired with your favorite low-carb sides, these grilled meatballs are as versatile as they are delicious. Whether you’re following a ketogenic diet or just looking for a healthy, protein-packed dinner idea, this dish will quickly steal the spotlight at your table!
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Ingredients
- 500 grams Ground beef
- 250 grams Ground pork
- 1 large Egg
- 50 grams Parmesan cheese
- 30 grams Almond flour
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your grill to medium-high heat, approximately 180°C (350°F).
Step 2
In a large mixing bowl, combine the ground beef, ground pork, and beaten egg.
Step 3
Add parmesan cheese, almond flour, garlic powder, onion powder, dried oregano, salt, black pepper, and chopped fresh parsley to the mixture.
Step 4
Using clean hands or a large spoon, mix the ingredients until thoroughly combined.
Step 5
Shape the mixture into 18-20 meatballs, depending on your preferred size, ensuring they are uniform for even cooking.
Step 6
Lightly oil the grill grates to prevent sticking.
Step 7
Place the meatballs on the preheated grill and cook for about 10 minutes on each side, or until they are browned and cooked through with an internal temperature of 74°C (165°F).
Step 8
Carefully remove the meatballs from the grill and let them rest for a few minutes before serving.
Step 9
Serve hot with your choice of low-carb sides or enjoy as appetizers.
Nutrition Facts
| Serving size | (906.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2341.3 |
| Total Fat 177.8g | 0% |
| Saturated Fat 66.7g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 843.0mg | 0% |
| Sodium 3286.3mg | 0% |
| Total Carbohydrate 14.5g | 0% |
| Dietary Fiber 4.7g | 0% |
| Total Sugars 1.3g | |
| Protein 178.6g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 689.1mg | 0% |
| Iron 13.3mg | 0% |
| Potassium 1400.4mg | 0% |
Source of Calories