Keto Grilled Meatball Skewers

Elevate your outdoor grilling game with these flavor-packed Keto Grilled Meatball Skewers! Featuring a savory blend of ground beef and pork, enriched with Parmesan cheese, almond flour, and aromatic herbs like parsley and oregano, these juicy meatballs stay low-carb yet incredibly satisfying. Threaded on skewers with vibrant chunks of red onion and colorful bell peppers, these skewers deliver the perfect balance of smoky char and fresh, roasted vegetables. Ideal for keto enthusiasts or anyone seeking a healthy, protein-packed meal, this quick and easy recipe comes together in just 35 minutes. Serve them hot off the grill for a crowd-pleasing dish that pairs beautifully with a crisp side salad or creamy dipping sauce. Perfect for weeknight dinners or weekend barbecues!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb Ground beef
• 0.5 lb Ground pork
• 0.5 cup Parmesan cheese, grated
• 0.25 cup Almond flour
• 1 large Egg
• 2 cloves Garlic, minced
• 2 tbsp Fresh parsley, chopped
• 1 tsp Dried oregano
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Olive oil
• 1 medium Red onion, cut into chunks
• 2 medium Bell peppers, assorted colors, cut into chunks

Directions

Step 1

In a large mixing bowl, combine the ground beef, ground pork, grated Parmesan cheese, almond flour, egg, minced garlic, chopped parsley, dried oregano, salt, and black pepper.

Step 2

Use your hands to mix the ingredients together until thoroughly combined, but do not overwork the mixture as it can become tough.

Step 3

Roll the mixture into 1.5-inch meatballs, yielding about 16-18 meatballs.

Step 4

Preheat your grill to medium-high heat.

Step 5

Thread the meatballs onto skewers, alternating with pieces of red onion and bell pepper chunks. Ensure the skewer is not tightly packed to allow even cooking.

Step 6

Brush the skewers lightly with olive oil to prevent sticking and to give a nice char.

Step 7

Place the skewers on the grill and cook for about 6-7 minutes on each side, or until the meatballs are cooked through and the vegetables are tender with slight grill marks.

Step 8

Serve the skewers warm, either directly from the skewer or with a side salad for a more complete meal.

Nutrition Facts

Serving size	(1084.8g)

Amount per serving	% Daily Value*
Calories	2427.6

Total Fat 187.8g	0%
Saturated Fat 64.9g	0%
Polyunsaturated Fat 4.6g
Cholesterol 784.8mg	0%
Sodium 3604.7mg	0%
Total Carbohydrate 28.5g	0%
Dietary Fiber 7.9g	0%
Total Sugars 11.1g
Protein 165.6g	0%

Vitamin D 53.8IU	0%
Calcium 703.7mg	0%
Iron 13.0mg	0%
Potassium 1670.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 26.9%

Carbs: 4.6%