Nutrition Facts for Keto grilled mahi mahi with lemon herb butter

Keto Grilled Mahi Mahi with Lemon Herb Butter

Elevate your low-carb dining with this Keto Grilled Mahi Mahi with Lemon Herb Butter, a vibrant and healthy seafood dish that's bursting with fresh flavors. Tender mahi mahi fillets are perfectly grilled for a light, flaky texture, then drizzled with a luscious lemon herb butter sauce made with zesty lemon juice, fragrant fresh herbs like parsley and dill, and a touch of garlic. This quick and easy recipe is ready in just 25 minutes and is expertly crafted to fit your keto lifestyle, with zero carbs and plenty of protein in every bite. Serve this grilled mahi mahi as the star of your next summer barbecue or pair it with a simple side of grilled vegetables for a light yet satisfying weeknight meal. Perfect for seafood lovers and keto enthusiasts alike!

Nutriscore Rating: 64/100
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Image of Keto Grilled Mahi Mahi with Lemon Herb Butter
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (about 6 oz each) Mahi Mahi fillets
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Lemon juice
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Fresh dill, chopped
  • 2 cloves Garlic, minced

Directions

Step 1

Preheat the grill to medium-high heat.

Step 2

Pat the mahi mahi fillets dry with a paper towel to remove any excess moisture.

Step 3

Brush both sides of the fillets with olive oil and season them with salt and black pepper.

Step 4

In a small saucepan over low heat, melt the butter. Once melted, add the lemon juice, lemon zest, chopped parsley, chopped dill, and minced garlic. Stir well and keep warm without boiling.

Step 5

Place the fillets on the grill. Cook for about 4-5 minutes on each side until the fish is opaque and flakes easily with a fork.

Step 6

Remove the cooked mahi mahi fillets from the grill and transfer them to a serving platter.

Step 7

Drizzle the lemon herb butter over the grilled mahi mahi, ensuring each fillet gets coated evenly.

Step 8

Garnish with additional fresh parsley, if desired, and serve immediately.

Nutrition Facts

Serving size (821.8g)
Amount per serving % Daily Value*
Calories 1263.1
Total Fat 83.0g 0%
Saturated Fat 34.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 620.4mg 0%
Sodium 3030.2mg 0%
Total Carbohydrate 6.3g 0%
Dietary Fiber 1.2g 0%
Total Sugars 1.0g
Protein 123.9g 0%
Vitamin D 0IU 0%
Calcium 123.9mg 0%
Iron 4.2mg 0%
Potassium 3486.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 39.1%
Carbs: 2.0%