Nutrition Facts for Keto grilled mahi mahi

Keto Grilled Mahi Mahi

Fire up your grill for this irresistible Keto Grilled Mahi Mahi recipe, a low-carb seafood delight that’s bursting with flavor and ready in just 22 minutes! Perfectly seasoned with a zesty marinade of olive oil, fresh lemon juice, garlic, and paprika, this tender and flaky fish gets elevated with a finishing touch of melted butter and a sprinkling of fresh parsley. Designed for the keto lifestyle and packed with protein, this recipe is not only quick and easy but also perfect for summer barbecues or weeknight dinners. Serve it alongside fresh lemon wedges for a bright, citrusy kick and let its perfectly grilled smokiness shine with minimal effort. Whether you’re pursuing keto or just love a healthy, flavorful dish, this grilled Mahi Mahi will be your new favorite go-to!

Nutriscore Rating: 70/100
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Image of Keto Grilled Mahi Mahi
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 pieces Mahi Mahi fillets
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Butter
  • 1 whole Lemon wedges

Directions

Step 1

Preheat your grill to medium-high heat, approximately 400°F (200°C).

Step 2

In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, black pepper, and paprika to make the marinade.

Step 3

Place the Mahi Mahi fillets in a shallow dish and pour the marinade over them. Turn the fillets to coat them evenly. Allow them to marinate for at least 10 minutes.

Step 4

Brush the grill grates with some oil to prevent sticking.

Step 5

Place the marinated Mahi Mahi fillets on the grill, skin-side down if they have skin. Grill for about 5-6 minutes per side, or until the fish is opaque and flakes easily with a fork.

Step 6

During the last minute of grilling, place a small amount of butter on top of each fillet to melt.

Step 7

Remove the Mahi Mahi from the grill and let it rest for a couple of minutes.

Step 8

Sprinkle the grilled fish with chopped fresh parsley for garnish.

Step 9

Serve the grilled Mahi Mahi with lemon wedges on the side for extra flavor.

Nutrition Facts

Serving size (1041.2g)
Amount per serving % Daily Value*
Calories 1190.9
Total Fat 59.3g 0%
Saturated Fat 19.6g 0%
Polyunsaturated Fat 3.4g
Cholesterol 649.8mg 0%
Sodium 3281.8mg 0%
Total Carbohydrate 13.9g 0%
Dietary Fiber 3.8g 0%
Total Sugars 3.9g
Protein 145.3g 0%
Vitamin D 4.5IU 0%
Calcium 142.4mg 0%
Iron 4.6mg 0%
Potassium 4151.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 49.7%
Carbs: 4.8%