Keto Grilled Herb-Crusted Lamb Chops
Elevate your next meal with these Keto Grilled Herb-Crusted Lamb Chops, a perfect blend of bold flavors and simplicity. Featuring tender lamb chops coated in a fragrant mixture of fresh rosemary, thyme, garlic, and zesty lemon, this recipe delivers an irresistible herbaceous crust with every bite. Marinated in olive oil and seasoned with just the right amount of salt and pepper, these chops are grilled to perfection in under 10 minutes, making them an ideal low-carb, gourmet dish for any occasion. Whether you're following a keto diet or simply seeking a quick, protein-packed dinner, these lamb chops are sure to impress. Serve them straight from the grill with a garnish of fresh herbs for a stunning presentation that tastes as good as it looks!
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Ingredients
- 8 pieces Lamb chops
- 2 tablespoons Fresh rosemary, finely chopped
- 2 tablespoons Fresh thyme, finely chopped
- 4 cloves Garlic, minced
- 4 tablespoons Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Lemon zest
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
In a small bowl, combine the chopped rosemary, thyme, minced garlic, olive oil, salt, black pepper, and lemon zest.
Step 3
Pat the lamb chops dry with paper towels to ensure the herb crust adheres properly.
Step 4
Rub the herb mixture generously over both sides of the lamb chops.
Step 5
Place the lamb chops on the preheated grill.
Step 6
Grill each side for about 4-5 minutes for medium-rare doneness, or until they reach your desired level of doneness.
Step 7
Remove the lamb chops from the grill and let them rest for 5 minutes. This allows the juices to redistribute, ensuring tender meat.
Step 8
Serve the herb-crusted lamb chops hot, garnished with additional fresh herbs if desired.
Nutrition Facts
| Serving size | (1444.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4043.9 |
| Total Fat 341.7g | 0% |
| Saturated Fat 131.1g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 992.8mg | 0% |
| Sodium 3234.5mg | 0% |
| Total Carbohydrate 7.3g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 0.2g | |
| Protein 232.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 260.5mg | 0% |
| Iron 22.9mg | 0% |
| Potassium 3217.9mg | 0% |
Source of Calories