Keto Grilled Ham with Honey Mustard Glaze

Elevate your keto barbecue game with this irresistible Keto Grilled Ham with Honey Mustard Glaze! Featuring a savory, bone-in ham steak infused with a tangy-sweet glaze made from Dijon mustard, a sugar-free honey substitute, and a touch of apple cider vinegar, this recipe is the perfect low-carb meal for grill enthusiasts. The quick prep time and simple ingredients make it a breeze, while the caramelized glaze and smoky grill marks create a restaurant-quality finish. Ready in just 35 minutes, this keto-friendly dish serves up bold flavors without compromising your diet. Perfect for summer cookouts or weeknight dinners, pair it with your favorite low-carb sides for a meal that’s sure to impress.

Nutriscore Rating: 56/100

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Image of Keto Grilled Ham with Honey Mustard Glaze

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

2 pounds Bone-in ham steak
3 tablespoons Dijon mustard
2 tablespoons Sugar-free honey substitute
1 tablespoon Apple cider vinegar
2 tablespoons Olive oil
1 teaspoon Garlic powder
0.5 teaspoon Ground black pepper
0.5 teaspoon Salt

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

In a small mixing bowl, combine Dijon mustard, sugar-free honey substitute, apple cider vinegar, olive oil, garlic powder, ground black pepper, and salt to form the glaze.

Step 3

Using a basting brush, coat both sides of the ham steak generously with the honey mustard glaze, ensuring even coverage.

Step 4

Place the ham steaks on the preheated grill. Grill for about 8-10 minutes on each side, or until lightly charred and heated through. Baste occasionally with the glaze for a deeper flavor.

Step 5

Once the ham steak is grilled and has developed nice grill marks, remove it from the grill and let it rest for a few minutes.

Step 6

For serving, slice the ham steak into portions and garnish with any remaining glaze as desired.

Portion size

Nutrition Facts

Serving size	(1032.3g)

Amount per serving	% Daily Value*
Calories	1688.8

Total Fat 87.0g	0%
Saturated Fat 22.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 499.0mg	0%
Sodium 13119.9mg	0%
Total Carbohydrate 24.3g	0%
Dietary Fiber 0.6g	0%
Total Sugars 11.0g
Protein 191.1g	0%

Vitamin D 0IU	0%
Calcium 65.9mg	0%
Iron 5.2mg	0%
Potassium 2500.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 46.5%

Carbs: 5.9%