Keto Grilled Halloumi Salad
Savor the irresistible flavors of this Keto Grilled Halloumi Salad, a low-carb delight that’s bursting with freshness and Mediterranean charm. Featuring golden, crispy halloumi cheese as the star ingredient, this salad pairs perfectly with crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and a hint of tangy red onion. A zesty homemade dressing, made with extra virgin olive oil, lemon juice, and aromatic dried oregano, ties it all together, elevating every bite. Ready in just 25 minutes, this quick and easy salad is perfect for a healthy lunch or a light dinner. Packed with protein, rich in flavor, and wholly satisfying, this keto-friendly recipe is a must-try for cheese lovers and salad enthusiasts alike!
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Ingredients
- 250 grams halloumi cheese
- 4 cups mixed salad greens
- 1 cup cherry tomatoes
- 1 medium cucumber
- 0.5 small red onion
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Slice the halloumi cheese into 1/4-inch thick slices.
Step 3
Lightly brush each side of the halloumi slices with 1 tablespoon of olive oil.
Step 4
Place the halloumi slices on the grill and cook for 2-3 minutes on each side until golden brown and slightly crispy. Remove from heat and set aside.
Step 5
While the halloumi is grilling, halve the cherry tomatoes, slice the cucumber into thin rounds, and thinly slice the red onion.
Step 6
In a small bowl, whisk together the remaining 2 tablespoons of olive oil, lemon juice, dried oregano, salt, and black pepper to create the dressing.
Step 7
In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, and red onion.
Step 8
Toss the salad with the dressing until evenly coated.
Step 9
Arrange the grilled halloumi slices on top of the salad.
Step 10
Serve immediately for a fresh and zesty keto-friendly meal.
Nutrition Facts
| Serving size | (873.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1468.1 |
| Total Fat 126.9g | 0% |
| Saturated Fat 64.6g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 2288.9mg | 0% |
| Total Carbohydrate 30.8g | 0% |
| Dietary Fiber 6.1g | 0% |
| Total Sugars 17.2g | |
| Protein 72.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2419.7mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 1168.3mg | 0% |
Source of Calories