Keto Grilled Flank Steak
Elevate your low-carb dinner game with this juicy and flavorful Keto Grilled Flank Steak recipe! Perfectly marinated in a zesty blend of olive oil, soy sauce, lemon juice, garlic, and warm spices like smoked paprika and oregano, this steak is tender, smoky, and packed with bold flavors. Quick to prepare and grill, this dish is ideal for weeknight meals or weekend barbecues. With just 10 minutes of prep time and easy grilling directions, it’s a keto-friendly crowd-pleaser that pairs wonderfully with fresh greens or roasted veggies. Whether you’re a seasoned griller or new to keto cooking, this recipe is your savory shortcut to a satisfying, protein-rich meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1.5 pounds flank steak
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- 2 cloves minced garlic
- 0.5 teaspoon ground black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
Directions
Step 1
In a small bowl, whisk together the olive oil, soy sauce, lemon juice, minced garlic, ground black pepper, smoked paprika, dried oregano, and salt.
Step 2
Place the flank steak in a large resealable plastic bag or shallow dish and pour the marinade over it. Ensure the steak is evenly coated, then seal the bag or cover the dish with plastic wrap.
Step 3
Refrigerate and let the steak marinate for at least 2 hours, or up to overnight for enhanced flavor.
Step 4
Preheat your grill to high heat.
Step 5
Remove the flank steak from the marinade and discard the marinade.
Step 6
Place the steak on the preheated grill. Grill for about 4-5 minutes on each side, or until the steak reaches your desired level of doneness (145°F for medium-rare).
Step 7
Remove the steak from the grill and let it rest on a cutting board for about 5 minutes before slicing.
Step 8
Slice the steak thinly against the grain to enhance tenderness.
Step 9
Serve immediately and enjoy your Keto-friendly meal!
Nutrition Facts
| Serving size | (755.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1938.6 |
| Total Fat 124.4g | 0% |
| Saturated Fat 38.6g | 0% |
| Polyunsaturated Fat 6.8g | |
| Cholesterol 619.2mg | 0% |
| Sodium 5576.3mg | 0% |
| Total Carbohydrate 6.1g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 0.7g | |
| Protein 200.0g | 0% |
| Vitamin D 27.2IU | 0% |
| Calcium 75.0mg | 0% |
| Iron 18.0mg | 0% |
| Potassium 2178.5mg | 0% |
Source of Calories