Keto Grilled Eggplant with Cheese
Fire up the grill and savor the smoky, cheesy perfection of Keto Grilled Eggplant with Cheese! This quick and easy low-carb recipe transforms tender, grill-charred eggplant slices into a satisfying dish bursting with flavor. Seasoned with garlic, olive oil, and a touch of salt and pepper, the eggplant is topped with a luscious blend of melty mozzarella and Parmesan cheese, then finished with fragrant fresh basil. With just 15 minutes of prep and 20 minutes of cook time, this keto-friendly grilled eggplant dish is perfect for a weeknight dinner or as a show-stopping side at your next barbecue. Rich in flavor, yet naturally low in carbs, it’s the ideal recipe for healthy eating that doesn’t compromise on taste!
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Ingredients
- 2 large Eggplant
- 3 tablespoons Olive Oil
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 1 teaspoon Garlic Powder
- 1 cup Mozzarella Cheese
- 0.5 cup Parmesan Cheese
- 0.25 cup Fresh Basil Leaves
Directions
Step 1
Preheat the grill to medium-high heat.
Step 2
Slice the large eggplants into 1/2-inch thick rounds.
Step 3
Brush both sides of each eggplant slice with olive oil.
Step 4
Season the eggplant slices with salt, black pepper, and garlic powder on both sides.
Step 5
Place the eggplant slices on the preheated grill. Grill for about 5-7 minutes on each side, until they are tender and have grill marks.
Step 6
While the eggplant is grilling, combine mozzarella cheese and Parmesan cheese in a bowl.
Step 7
Once the eggplant slices are grilled, remove them from the grill and place them on a baking sheet.
Step 8
Sprinkle the cheese mixture evenly over the top of each eggplant slice.
Step 9
Return the eggplant slices to the grill, cover, and cook for an additional 3-5 minutes, or until the cheese is melted and bubbly.
Step 10
Remove the eggplant from the grill and garnish with fresh basil leaves before serving.
Step 11
Serve hot and enjoy this cheesy, keto-friendly delight!
Nutrition Facts
| Serving size | (1419.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1247.6 |
| Total Fat 81.7g | 0% |
| Saturated Fat 29.1g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 117.9mg | 0% |
| Sodium 4998.6mg | 0% |
| Total Carbohydrate 85.6g | 0% |
| Dietary Fiber 39.1g | 0% |
| Total Sugars 47.5g | |
| Protein 56.2g | 0% |
| Vitamin D 18.1IU | 0% |
| Calcium 1366.5mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 3139.5mg | 0% |
Source of Calories