Nutrition Facts for Keto grilled cube steak with herb butter

Keto Grilled Cube Steak with Herb Butter

Elevate your low-carb dining with this Keto Grilled Cube Steak with Herb Butter, a quick and flavorful recipe perfect for weeknight dinners or summer grilling. Succulent, tender cube steaks are seasoned simply with olive oil, salt, and black pepper, then seared to perfection on a medium-high grill. The real star of this dish? A luscious homemade herb butter, infused with fresh parsley, thyme, garlic, and a hint of bright lemon juice, which melts gracefully over the warm steak, creating a rich and aromatic finishing touch. Ready in just 25 minutes, this keto-friendly masterpiece pairs beautifully with grilled asparagus or a crisp green salad, making it a satisfying, protein-packed meal that's as easy as it is delicious.

Nutriscore Rating: 51/100
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Image of Keto Grilled Cube Steak with Herb Butter
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces cube steak
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 tablespoons unsalted butter
  • 2 minced garlic cloves
  • 2 tablespoons, finely chopped fresh parsley
  • 1 tablespoon, finely chopped fresh thyme
  • 1 teaspoon lemon juice

Directions

Step 1

Preheat your grill to medium-high heat, approximately 400°F (200°C).

Step 2

Drizzle the cube steaks with olive oil and season both sides with salt and black pepper.

Step 3

In a small bowl, combine the softened butter with minced garlic, chopped parsley, chopped thyme, and lemon juice. Mix well and set aside.

Step 4

Place the cube steaks on the heated grill. Cook for 4 to 5 minutes on each side until they reach an internal temperature of at least 145°F (63°C) for medium-rare or 160°F (71°C) for medium.

Step 5

Once cooked to your desired doneness, remove the steaks from the grill and let them rest for 5 minutes.

Step 6

Top each steak with a dollop of the prepared herb butter. The warmth of the steak will melt the butter, creating a delicious sauce.

Step 7

Serve hot with your choice of keto-friendly sides, like grilled asparagus or a fresh green salad.

Nutrition Facts

Serving size (652.4g)
Amount per serving % Daily Value*
Calories 1690.2
Total Fat 114.5g 0%
Saturated Fat 43.9g 0%
Polyunsaturated Fat 10.9g
Cholesterol 572.2mg 0%
Sodium 4422.5mg 0%
Total Carbohydrate 4.6g 0%
Dietary Fiber 1.2g 0%
Total Sugars 0.2g
Protein 156.9g 0%
Vitamin D 0IU 0%
Calcium 146.8mg 0%
Iron 18.3mg 0%
Potassium 2390.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 37.4%
Carbs: 1.1%