Keto Grilled Chicken Snack Wrap
Savor the ultimate low-carb delight with this Keto Grilled Chicken Snack Wrap—an easy, flavor-packed recipe perfect for quick meals or on-the-go snacking. Juicy, marinated grilled chicken breasts are paired with creamy avocado slices, crisp romaine lettuce, sharp shredded cheddar, and a dollop of tangy sour cream, all wrapped snugly in a soft, keto-friendly tortilla. Seasoned with a zesty blend of garlic powder, paprika, and lime juice, this wrap delivers bold, satisfying flavors while keeping carbs to a minimum. Ready in just 30 minutes, this protein-packed snack is ideal for keto enthusiasts looking to enjoy a wholesome, delicious meal that supports their lifestyle. Whether you’re meal prepping or whipping up a quick lunch, this recipe ensures every bite is as healthy as it is irresistible!
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Ingredients
- 2 pieces Chicken breast
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 pieces Keto-friendly tortillas
- 4 leaves Romaine lettuce leaves
- 1 cup Shredded cheddar cheese
- 1 medium-sized Avocado
- 1 tablespoon Lime juice
- 0.5 cup Sour cream
Directions
Step 1
Preheat the grill to medium-high heat.
Step 2
In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
Step 3
Brush the chicken breasts with the olive oil mixture on both sides.
Step 4
Place the chicken breasts on the preheated grill and cook for 6-7 minutes on each side, or until fully cooked and no longer pink in the center.
Step 5
While the chicken is grilling, prepare other ingredients. Slice the avocado and squeeze lime juice over the slices to prevent browning.
Step 6
Once cooked, remove the chicken from the grill and let it rest for a few minutes, then slice it into strips.
Step 7
To assemble the wraps, lay a keto-friendly tortilla flat and place one romaine lettuce leaf on each tortilla.
Step 8
Add sliced grilled chicken, a few avocado slices, and a sprinkle of shredded cheddar cheese on top of the lettuce.
Step 9
Add a dollop of sour cream and gently fold the tortilla over the filling, securing the wrap.
Step 10
Repeat the process for all tortillas to make 4 snack wraps.
Step 11
Serve immediately and enjoy your keto-friendly grilled chicken snack wrap!
Nutrition Facts
| Serving size | (837.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1822.4 |
| Total Fat 130.3g | 0% |
| Saturated Fat 53.2g | 0% |
| Polyunsaturated Fat 6.6g | |
| Cholesterol 385.0mg | 0% |
| Sodium 3588.8mg | 0% |
| Total Carbohydrate 52.1g | 0% |
| Dietary Fiber 24.0g | 0% |
| Total Sugars 9.9g | |
| Protein 127.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1239.9mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 1810.7mg | 0% |
Source of Calories