Keto Grilled Cauliflower Steak with Lemon Herb Vinaigrette

Elevate your keto dining experience with this vibrant and flavorful Grilled Cauliflower Steak with Lemon Herb Vinaigrette. Perfectly charred on the grill, thick slices of cauliflower are seasoned with a smoky blend of garlic, paprika, and olive oil, creating a hearty plant-based alternative that's low in carbs yet packed with flavor. The zesty lemon herb vinaigrette, infused with fresh parsley, dill, and Dijon mustard, takes these tender steaks to the next level, adding a bright and tangy finish. Ready in just 35 minutes, this nutrient-rich dish makes a satisfying entree or a versatile side, ideal for summer cookouts or weeknight meals. Naturally vegan, gluten-free, and keto-friendly, it's a recipe that checks all the boxes for taste, ease, and dietary preferences!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 large head Cauliflower
• 0.25 cup Olive oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Paprika
• 3 tablespoons Fresh lemon juice
• 2 tablespoons, chopped Fresh parsley
• 1 tablespoon, chopped Fresh dill
• 1 teaspoon Dijon mustard

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Remove the leaves and trim the stem of the cauliflower while keeping the core intact.

Step 3

Slice the cauliflower head into 3/4-inch thick slices to form 'steaks'.

Step 4

In a small bowl, mix together olive oil, salt, black pepper, garlic powder, and paprika.

Step 5

Brush both sides of the cauliflower steaks with the olive oil mixture.

Step 6

Place the cauliflower steaks on the preheated grill. Grill each side for about 6-8 minutes or until tender and charred, carefully turning once with a large spatula.

Step 7

While the cauliflower is grilling, prepare the lemon herb vinaigrette. In another bowl, whisk together lemon juice, fresh parsley, fresh dill, and Dijon mustard.

Step 8

Once the cauliflower steaks are done, remove them from the grill.

Step 9

Drizzle the lemon herb vinaigrette over the grilled cauliflower steaks.

Step 10

Serve immediately as a satisfying keto-friendly main or side dish.

Nutrition Facts

Serving size	(921.7g)

Amount per serving	% Daily Value*
Calories	745.3

Total Fat 59.7g	0%
Saturated Fat 9.8g	0%
Polyunsaturated Fat 5.6g
Cholesterol 0mg	0%
Sodium 2520.1mg	0%
Total Carbohydrate 47.1g	0%
Dietary Fiber 17.8g	0%
Total Sugars 17.1g
Protein 16.8g	0%

Vitamin D 0IU	0%
Calcium 210.5mg	0%
Iron 4.9mg	0%
Potassium 2651.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 8.5%

Carbs: 23.8%