Nutrition Facts for Keto grilled carrots with honey-lime glaze

Keto Grilled Carrots with Honey-Lime Glaze

Elevate your side dish game with these Keto Grilled Carrots with Honey-Lime Glaze, a vibrant and healthy addition to your keto-friendly menu! Perfectly caramelized on the grill, these tender carrots are seasoned with a smoky blend of chili powder, salt, and pepper before being drizzled with an irresistible honey-lime glaze made from a keto-friendly honey substitute. Zesty lime juice and fresh cilantro bring a pop of freshness, balancing the natural sweetness of the carrots with a tangy kick. Ready in just 25 minutes, this dish is an easy, low-carb option that pairs beautifully with grilled meats or stands out as a light yet flavorful side. Whether you’re hosting a summer barbecue or planning a quick weeknight dinner, these glazed grilled carrots are sure to impress!

Nutriscore Rating: 48/100
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Image of Keto Grilled Carrots with Honey-Lime Glaze
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound carrots
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon chili powder
  • 2 tablespoons keto-friendly honey substitute (such as monk fruit sweetened honey)
  • 1 tablespoon lime juice
  • 1 teaspoon lime zest
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

Preheat an outdoor grill or indoor grill pan to medium-high heat.

Step 2

Peel and trim the carrots. If the carrots are thick, slice them in half lengthwise to ensure even cooking.

Step 3

In a large bowl, toss the carrots with olive oil, salt, black pepper, and chili powder until they are evenly coated.

Step 4

Place the carrots on the preheated grill. Cook for 7-8 minutes per side, or until the carrots are tender and have desirable grill marks, turning occasionally.

Step 5

While the carrots are grilling, prepare the honey-lime glaze. In a small bowl, whisk together the keto-friendly honey substitute, lime juice, and lime zest until well combined.

Step 6

Once the carrots are done grilling, transfer them to a serving platter immediately.

Step 7

Drizzle the honey-lime glaze over the hot grilled carrots to allow the flavors to meld.

Step 8

Garnish the glazed carrots with freshly chopped cilantro before serving.

Step 9

Serve warm as a delicious keto-friendly side dish.

Nutrition Facts

Serving size (124.9g)
Amount per serving % Daily Value*
Calories 317.6
Total Fat 28.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1212.8mg 0%
Total Carbohydrate 16.9g 0%
Dietary Fiber 1.7g 0%
Total Sugars 2.0g
Protein 0.5g 0%
Vitamin D 0IU 0%
Calcium 24.3mg 0%
Iron 0.6mg 0%
Potassium 143.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.5%
Protein: 0.6%
Carbs: 20.9%