Keto Grilled Carrots with Herbs and Honey

Elevate your side dish game with these irresistibly smoky Keto Grilled Carrots with Herbs and Honey! Perfectly caramelized on the grill, these tender carrots are infused with a blend of olive oil, fresh thyme, and rosemary, and finished with a drizzle of sweet and tangy honey herb dressing accented with a hint of crushed red pepper heat. Quick to prepare and packed with flavor, this low-carb recipe balances savory herbs with a touch of natural sweetness, making it an ideal accompaniment to grilled proteins or as a standout addition to any keto feast. Serve these vibrant carrots warm with an extra sprinkle of fresh herbs for a visually stunning and mouthwatering dish that's as healthy as it is delicious.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 6 medium Carrots
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Fresh thyme leaves
• 1 teaspoon Fresh rosemary, minced
• 1 teaspoon Honey
• 1 teaspoon Lemon juice
• 0.25 teaspoon Crushed red pepper flakes

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Peel the carrots and slice each carrot in half lengthwise.

Step 3

In a mixing bowl, combine olive oil, salt, black pepper, and half of the fresh thyme and rosemary.

Step 4

Toss the carrot halves in the olive oil mixture until they are thoroughly coated.

Step 5

Place the carrots on the preheated grill, cut side down, and close the lid.

Step 6

Grill the carrots for about 10 minutes until they have nice grill marks. Turn them over and grill for an additional 8-10 minutes until tender.

Step 7

While the carrots are grilling, prepare the honey herb dressing. In a small bowl, mix the honey, lemon juice, the remaining thyme, rosemary, and crushed red pepper flakes.

Step 8

Remove the carrots from the grill and transfer them to a serving platter.

Step 9

Drizzle the honey herb dressing over the grilled carrots, ensuring they are evenly coated.

Step 10

Garnish with additional fresh herbs if desired and serve immediately.

Nutrition Facts

Serving size	(441.9g)

Amount per serving	% Daily Value*
Calories	441.1

Total Fat 29.0g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg	0%
Sodium 1455.4mg	0%
Total Carbohydrate 45.0g	0%
Dietary Fiber 11.5g	0%
Total Sugars 24.6g
Protein 3.8g	0%

Vitamin D 0IU	0%
Calcium 141.6mg	0%
Iron 1.7mg	0%
Potassium 1292.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%

Protein: 3.3%

Carbs: 39.5%