Keto Grilled Broccolini with Lemon and Garlic
Elevate your weeknight dinners or weekend barbecues with this vibrant and flavorful Keto Grilled Broccolini with Lemon and Garlic! This low-carb recipe is a perfect balance of smoky, tangy, and savory flavors, combining tender-crisp broccolini with a zesty lemon-garlic marinade and a finishing touch of melted parmesan cheese. Quick and easy to prepare, this dish takes just 25 minutes from start to finish, making it an effortless yet impressive side. Whether you’re following a keto lifestyle or simply looking to enjoy nutrient-rich greens with a gourmet twist, this grilled broccolini will delight your taste buds. Serve it warm with an extra squeeze of lemon for a refreshing citrus kick, and watch it become a new favorite at your table!
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Ingredients
- 450 grams broccolini
- 3 tablespoons olive oil
- 1 tablespoon lemon zest
- 2 tablespoons lemon juice
- 3 medium garlic cloves
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.25 cup parmesan cheese
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Rinse the broccolini under cold water and pat dry with a kitchen towel.
Step 3
In a small bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, sea salt, and black pepper.
Step 4
Place the broccolini in a large mixing bowl and pour the olive oil mixture over it. Toss well to ensure that the broccolini is evenly coated.
Step 5
Arrange the broccolini in a single layer on the grill grates. Grill for about 5-7 minutes per side, or until the broccolini is tender-crisp and has grill marks.
Step 6
Remove the broccolini from the grill and transfer it to a serving platter.
Step 7
Sprinkle the grated parmesan cheese over the top of the broccolini while it’s still warm so that it melts slightly.
Step 8
Serve the grilled broccolini warm with a wedge of lemon on the side for an extra citrus kick, if desired.
Nutrition Facts
| Serving size | (572.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 697.2 |
| Total Fat 49.3g | 0% |
| Saturated Fat 11.0g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 22.2mg | 0% |
| Sodium 2648.4mg | 0% |
| Total Carbohydrate 42.0g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 11.5g | |
| Protein 25.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 490.3mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 118.8mg | 0% |
Source of Calories