Nutrition Facts for Keto grilled beef strips

Keto Grilled Beef Strips

Savor the smoky, rich flavors of Keto Grilled Beef Strips, a low-carb delight that’s perfect for summer grilling or quick weeknight meals. Tender beef sirloin is sliced into thin strips and marinated in an irresistible blend of olive oil, soy sauce, zesty lemon juice, garlic, and aromatic spices like paprika and oregano. After soaking up the bold flavors, the beef is grilled to perfection in just minutes, achieving a beautiful char and juicy interior. This high-protein keto recipe requires minimal prep time yet delivers maximum taste, making it a go-to dish for those seeking a healthy and satisfying meal. Serve these savory beef strips with fresh parsley and pair them with grilled veggies or a crisp green salad for a complete and flavorful keto-friendly feast!

Nutriscore Rating: 63/100
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Image of Keto Grilled Beef Strips
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin steak
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • 2 large, minced garlic cloves
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon kosher salt
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

Begin by patting the beef sirloin steak dry with paper towels to remove excess moisture.

Step 2

Slice the beef sirloin steak into thin strips, approximately 1/2 inch wide.

Step 3

In a large bowl, mix together olive oil, soy sauce, lemon juice, minced garlic, ground black pepper, paprika, dried oregano, and kosher salt until fully combined.

Step 4

Add the beef strips to the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap and place it in the refrigerator. Marinate for at least 30 minutes, preferably 2 hours for the best flavor.

Step 5

Preheat your grill to medium-high heat (about 400°F/200°C). If using a grill pan, heat it over medium-high heat on the stovetop.

Step 6

Once the grill is hot, remove the beef strips from the marinade, allowing any excess to drip off. Discard the used marinade.

Step 7

Grill the beef strips for about 3-4 minutes on each side, or until they reach your desired level of doneness. Aim for an internal temperature of 130°F (54°C) for medium-rare.

Step 8

Remove the grilled beef strips from the heat and let them rest for about 5 minutes. This helps the juices redistribute within the meat, ensuring tenderness.

Step 9

Serve the keto grilled beef strips hot, garnished with freshly chopped parsley. They pair excellently with a keto-friendly side, like grilled vegetables or a fresh green salad.

Nutrition Facts

Serving size (568.2g)
Amount per serving % Daily Value*
Calories 1369.3
Total Fat 91.2g 0%
Saturated Fat 26.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 317.5mg 0%
Sodium 1715.8mg 0%
Total Carbohydrate 10.5g 0%
Dietary Fiber 2.6g 0%
Total Sugars 0.9g
Protein 123.0g 0%
Vitamin D 0IU 0%
Calcium 149.7mg 0%
Iron 12.3mg 0%
Potassium 1758.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%
Protein: 36.3%
Carbs: 3.1%