Nutrition Facts for Keto grilled beef skewers

Keto Grilled Beef Skewers

Fire up your grill for these irresistible Keto Grilled Beef Skewers – a low-carb, protein-packed delight perfect for your next barbecue or weeknight dinner. Featuring tender cubes of marinated beef sirloin, vibrant bell peppers, juicy cherry tomatoes, and sweet red onion, these skewers deliver a satisfying burst of flavor with every bite. The zesty marinade, made with olive oil, soy sauce, lemon juice, and a touch of Worcestershire sauce, enhances the beef’s natural richness while ensuring it stays juicy and full of savory goodness. Ready in just 30 minutes of marinating and 10 minutes on the grill, these skewers are a quick, keto-friendly option that doesn’t skimp on taste. Serve them alongside a creamy keto dipping sauce or fresh salad for a crowd-pleasing meal that’s sure to impress.

Nutriscore Rating: 72/100
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Image of Keto Grilled Beef Skewers
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin
  • 0.25 cup olive oil
  • 0.25 cup soy sauce
  • 2 tablespoons lemon juice
  • 1 tablespoon worcestershire sauce
  • 3 large garlic cloves, minced
  • 1 teaspoon ground black pepper
  • 0.5 teaspoon red pepper flakes
  • 1 large bell pepper
  • 1 large red onion
  • 20 pieces cherry tomatoes
  • 10 pieces skewers

Directions

Step 1

Cut the beef sirloin into 1-inch cubes and set aside.

Step 2

In a bowl, combine the olive oil, soy sauce, lemon juice, Worcestershire sauce, minced garlic, ground black pepper, and red pepper flakes to create a marinade.

Step 3

Add the beef cubes to the marinade, ensuring each piece is fully coated. Marinate for at least 30 minutes in the refrigerator.

Step 4

While the beef is marinating, soak the skewers in water if they are wooden to prevent them from burning on the grill.

Step 5

Cut the bell pepper and red onion into 1-inch pieces, suitable for skewering.

Step 6

Once marinated, thread the beef, bell pepper pieces, red onion pieces, and cherry tomatoes alternately onto the skewers.

Step 7

Preheat the grill to medium-high heat (about 400°F/200°C).

Step 8

Place the skewers on the grill and cook for 8-10 minutes, turning occasionally, until the beef is cooked to your desired level of doneness and the vegetables are slightly charred.

Step 9

Remove from the grill and let the skewers rest for 5 minutes before serving.

Step 10

Serve the grilled beef skewers with your favorite keto-friendly dipping sauce or side dish.

Nutrition Facts

Serving size (2308.0g)
Amount per serving % Daily Value*
Calories 3357.4
Total Fat 205.5g 0%
Saturated Fat 61.2g 0%
Polyunsaturated Fat 5.5g
Cholesterol 905.6mg 0%
Sodium 5831.3mg 0%
Total Carbohydrate 102.2g 0%
Dietary Fiber 21.8g 0%
Total Sugars 42.7g
Protein 284.8g 0%
Vitamin D 0IU 0%
Calcium 478.1mg 0%
Iron 32.9mg 0%
Potassium 6057.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 33.5%
Carbs: 12.0%