Keto Green Goddess Salad

Embrace vibrant flavors and keto-friendly indulgence with this refreshing Keto Green Goddess Salad. Packed with nutrient-rich greens like crisp romaine lettuce, hydrating cucumber, creamy avocado, and crunchy green bell pepper, this salad is elevated by a homemade green goddess dressing bursting with fresh basil, parsley, and zesty lemon. The silky combination of sour cream, mayonnaise, and olive oil ensures every bite is luxuriously creamy yet low-carb. Ready in just 20 minutes with no cooking required, this recipe is perfect for busy weeknights or as a show-stopping addition to your next keto meal plan. Serve it fresh for a satisfying, flavor-packed dish that’s as nutritious as it is delicious!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 head Romaine lettuce
• 1 medium Cucumber
• 1 large Avocado
• 1 medium Green bell pepper
• 0.5 cup Fresh basil leaves
• 0.5 cup Fresh parsley leaves
• 2 stalks Green onions
• 0.5 cup Sour cream
• 0.5 cup Mayonnaise
• 2 tablespoons Lemon juice
• 1 large Garlic clove
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Olive oil

Directions

Step 1

Wash and dry the romaine lettuce thoroughly. Chop the lettuce into bite-sized pieces and place it in a large salad bowl.

Step 2

Peel the cucumber if desired and slice it thinly. Add it to the salad bowl.

Step 3

Cut the avocado in half, remove the pit, and scoop out the flesh. Dice the avocado into cubes and add to the salad.

Step 4

Remove the seeds from the green bell pepper and slice it into thin strips. Add these to the bowl.

Step 5

Chop the basil and parsley leaves finely and sprinkle them over the salad ingredients in the bowl.

Step 6

Slice the green onions thinly and add to the bowl for added flavor and crunch.

Step 7

In a food processor or blender, combine the sour cream, mayonnaise, lemon juice, garlic clove, salt, black pepper, and olive oil.

Step 8

Blend until the dressing is smooth and all ingredients are well incorporated.

Step 9

Pour the green goddess dressing over the salad ingredients and toss gently to coat everything evenly.

Step 10

Serve immediately or refrigerate for up to an hour to let the flavors meld together. Enjoy your fresh Keto Green Goddess Salad!

Nutrition Facts

Serving size	(1578.6g)

Amount per serving	% Daily Value*
Calories	1876.7

Total Fat 168.9g	0%
Saturated Fat 32.2g	0%
Polyunsaturated Fat 7.0g
Cholesterol 175.1mg	0%
Sodium 1771.7mg	0%
Total Carbohydrate 92.3g	0%
Dietary Fiber 29.2g	0%
Total Sugars 23.8g
Protein 22.7g	0%

Vitamin D 0IU	0%
Calcium 662.8mg	0%
Iron 16.5mg	0%
Potassium 3602.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%

Protein: 4.6%

Carbs: 18.6%