Keto Green Curry Chicken
Savor the bold, aromatic flavors of Keto Green Curry Chicken, a low-carb twist on a Thai classic that’s perfect for weeknight dinners or meal prep. This quick and easy recipe combines tender chicken breast with vibrant zucchini, bell peppers, and bamboo shoots, all simmered in a rich, creamy coconut milk base infused with the spiciness of green curry paste. Enhanced with a dash of fish sauce, a splash of lime juice, and fresh herbs like basil and cilantro, this dish is a symphony of zesty and savory notes. Ready in just 40 minutes, this keto-friendly curry is not only packed with flavor but also loaded with healthy fats, making it a satisfying and guilt-free meal. Serve it hot with a lime wedge for that final burst of freshness!
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Ingredients
- 1.5 pounds chicken breast
- 2 tablespoons coconut oil
- 3 tablespoons green curry paste
- 1 can (14 ounces) coconut milk
- 0.5 cup chicken broth
- 1 medium zucchini
- 2 medium bell peppers
- 0.5 cup bamboo shoots
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- 0.5 cup fresh basil leaves
- 0.25 cup fresh cilantro
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 lime, sliced for garnish
Directions
Step 1
Cut the chicken breast into bite-sized pieces and set aside.
Step 2
Heat coconut oil in a large skillet over medium heat. Add green curry paste and sauté for about 1 minute until fragrant.
Step 3
Add the chicken pieces to the skillet and cook, stirring occasionally, until the chicken is browned, about 5 minutes.
Step 4
Pour in the coconut milk and chicken broth. Stir to combine, bringing the mixture to a simmer.
Step 5
Cut the zucchini and bell peppers into bite-sized pieces, then add them to the skillet along with bamboo shoots.
Step 6
Add the fish sauce, lime juice, salt, and black pepper to the skillet. Stir well to ensure everything is coated in the sauce.
Step 7
Cover the skillet and let the curry simmer for about 10 minutes, or until the chicken is cooked through and the vegetables are tender.
Step 8
Stir in fresh basil leaves and cilantro just before serving.
Step 9
Serve hot with a wedge of lime for garnish.
Nutrition Facts
| Serving size | (1912.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1621.3 |
| Total Fat 58.1g | 0% |
| Saturated Fat 31.0g | 0% |
| Polyunsaturated Fat 4.7g | |
| Cholesterol 586.7mg | 0% |
| Sodium 7867.6mg | 0% |
| Total Carbohydrate 78.5g | 0% |
| Dietary Fiber 8.4g | 0% |
| Total Sugars 54.6g | |
| Protein 200.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 231.9mg | 0% |
| Iron 6.9mg | 0% |
| Potassium 3685.4mg | 0% |
Source of Calories