Nutrition Facts for Keto green beans with bacon

Keto Green Beans with Bacon

Crispy, flavorful, and perfectly low-carb, Keto Green Beans with Bacon is the ultimate side dish that brings simplicity and bold taste to your table. Fresh green beans are sautéed in a rich blend of melted butter and bacon fat, infused with the aromatic goodness of garlic, and finished with a tangy splash of lemon juice. Crispy bacon pieces add the perfect salty crunch to every bite, making this quick and easy dish a standout addition to your keto-friendly meal plan. Ready in just 30 minutes, this crowd-pleasing recipe is not only ideal for weeknight dinners but also a must-have for holiday gatherings or special occasions. With minimal ingredients and maximum flavor, this keto green bean recipe is a true game-changer for those looking to balance health-conscious eating with indulgent taste.

Nutriscore Rating: 69/100
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Image of Keto Green Beans with Bacon
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams fresh green beans
  • 6 pieces bacon slices
  • 2 tablespoons butter
  • 3 large garlic cloves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Trim the ends of the green beans and wash them thoroughly under cold running water. Set aside.

Step 2

Chop bacon slices into smaller pieces (about 1-inch strips).

Step 3

Heat a large skillet over medium heat and add the chopped bacon. Cook until bacon is crispy, about 8 minutes, stirring occasionally.

Step 4

While the bacon is cooking, mince the garlic cloves.

Step 5

Once the bacon is crispy, remove it from the skillet using a slotted spoon and place it on a paper towel-lined plate to drain. Leave the bacon fat in the skillet.

Step 6

Add butter to the skillet with the bacon fat and allow it to melt over medium heat.

Step 7

Add minced garlic to the melted butter and sauté for about 1 minute, until fragrant.

Step 8

Increase the heat to medium-high and add the green beans to the skillet. Toss them well to coat in the butter and bacon fat.

Step 9

Season the green beans with salt and black pepper.

Step 10

Cook the green beans for about 8-10 minutes, stirring occasionally, until they are tender-crisp.

Step 11

Add the crispy bacon pieces back into the skillet with the green beans and toss to combine.

Step 12

Drizzle the lemon juice over the green beans and bacon, stir to combine, and cook for an additional 1 minute.

Step 13

Remove from heat and serve hot. Enjoy your Keto Green Beans with Bacon!

Nutrition Facts

Serving size (612.6g)
Amount per serving % Daily Value*
Calories 640.8
Total Fat 46.6g 0%
Saturated Fat 20.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 119.8mg 0%
Sodium 2458.1mg 0%
Total Carbohydrate 43.5g 0%
Dietary Fiber 17.8g 0%
Total Sugars 17.0g
Protein 26.4g 0%
Vitamin D 4.5IU 0%
Calcium 227.3mg 0%
Iron 5.8mg 0%
Potassium 1417.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 15.1%
Carbs: 24.9%