Keto Gourmet Shrimp Pizza

Indulge in the ultimate low-carb delight with this Keto Gourmet Shrimp Pizza, a seafood lover's dream that’s as decadent as it is keto-friendly. Featuring a golden, crispy cauliflower crust that’s perfectly seasoned and packed with mozzarella and Parmesan, this pizza serves as the ultimate canvas for vibrant toppings. Succulent shrimp sautéed in garlic, olive oil, and a splash of zesty lemon juice take center stage, complemented by sautéed spinach, sweet cherry tomatoes, and rich cream sauce infused with red pepper flakes for a hint of heat. Finished with bubbling cheese and fragrant fresh basil, this elevated pizza offers restaurant-quality flavor with just 25 minutes of prep time. Perfect for those following a low-carb or keto lifestyle, it's a sophisticated, guilt-free way to satisfy your pizza cravings while keeping your macros in check.

Nutriscore Rating: 68/100

Prep Time:25 mins

Cook Time:40 mins

Total Time:65 mins

Servings: 4

Ingredients

• 1 medium head cauliflower florets
• 2 cups mozzarella cheese
• 0.5 cup parmesan cheese
• 1 large egg
• 0.5 pound shrimp
• 2 tablespoons olive oil
• 2 minced garlic cloves
• 0.5 cup heavy cream
• 1 cup spinach leaves
• 0.5 cup cherry tomatoes
• 0.25 cup red onion
• 0.25 cup basil leaves
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon red pepper flakes
• 1 tablespoon lemon juice

Directions

Step 1

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Place the cauliflower florets in a food processor and pulse until they reach a rice-like texture.

Step 3

Transfer the cauliflower rice to a microwave-safe bowl and microwave for 5 minutes, then let cool.

Step 4

Once cooled, place the cauliflower in a clean kitchen towel and squeeze out excess moisture.

Step 5

In a large bowl, combine the cauliflower rice, 1 cup mozzarella cheese, parmesan cheese, egg, and a pinch of salt. Mix until a dough forms.

Step 6

Spread the cauliflower dough onto the prepared baking sheet, forming a circle about 1/4 inch thick.

Step 7

Bake the crust for 15-20 minutes, or until golden brown and firm.

Step 8

While the crust is baking, prepare the toppings: peel and devein the shrimp, then sauté in a pan over medium heat with 1 tablespoon olive oil, garlic, salt, pepper, and lemon juice until pink and cooked through. Set aside.

Step 9

In the same pan, sauté the spinach for 2-3 minutes, or until wilted. Remove from heat.

Step 10

For the sauce, heat 1 tablespoon olive oil in a saucepan over medium heat. Add remaining garlic and cook until fragrant.

Step 11

Add the heavy cream, reduce heat to low, and simmer until the sauce thickens slightly. Stir in red pepper flakes and season with salt and pepper.

Step 12

Spread the cream sauce evenly over the baked cauliflower crust.

Step 13

Top with the sautéed spinach, shrimp, sliced cherry tomatoes, red onion, and remaining mozzarella cheese.

Step 14

Bake the assembled pizza for an additional 10-15 minutes, until the cheese is melted and bubbly.

Step 15

Remove the pizza from the oven and garnish with fresh basil leaves.

Step 16

Slice and serve hot, enjoying the rich flavors of this keto gourmet shrimp pizza.

Nutrition Facts

Serving size	(1479.0g)

Amount per serving	% Daily Value*
Calories	2151.5

Total Fat 152.4g	0%
Saturated Fat 68.9g	0%
Polyunsaturated Fat 11.7g
Cholesterol 848.4mg	0%
Sodium 4231.4mg	0%
Total Carbohydrate 65.4g	0%
Dietary Fiber 15.5g	0%
Total Sugars 20.0g
Protein 125.5g	0%

Vitamin D 99.0IU	0%
Calcium 2384.2mg	0%
Iron 6.9mg	0%
Potassium 2899.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%

Protein: 23.5%

Carbs: 12.3%