Keto Gourmet Mushroom Burger

Elevate your burger game with this irresistible Keto Gourmet Mushroom Burger, a low-carb masterpiece designed to satisfy your cravings without breaking your diet. Juicy ground beef patties are perfectly seasoned and topped with melty cheddar cheese, a luxurious sautéed mushroom and garlic medley, creamy avocado slices, and crisp red onion, all wrapped in fresh lettuce leaves for the ultimate bun-free experience. Infused with fragrant thyme and cooked to perfection in olive oil and butter, this keto-friendly recipe delivers gourmet flavors in just 35 minutes. Ideal for weeknight dinners or weekend indulgence, this protein-packed burger is as wholesome as it is delicious.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Ground beef
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 8 ounces Button mushrooms
• 2 each, minced Garlic cloves
• 2 tablespoons Butter
• 1 teaspoon, chopped Fresh thyme
• 4 large leaves Lettuce leaves
• 4 slices Cheddar cheese
• 1 large, sliced Avocado
• 0.5 medium, thinly sliced Red onion

Directions

Step 1

In a large bowl, gently mix the ground beef with salt and black pepper until just combined. Do not overwork the meat to avoid tough burgers.

Step 2

Divide the seasoned beef into four equal portions and shape each into a patty, pressing gently to flatten them slightly. Set aside.

Step 3

Clean the button mushrooms with a damp cloth to remove any dirt, and thinly slice them.

Step 4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sliced mushrooms and cook until they release their moisture and turn golden brown, about 6-8 minutes.

Step 5

Stir in the minced garlic and butter with the mushrooms, adding fresh thyme as well. Cook for an additional 2 minutes until the garlic is fragrant. Remove mushroom mixture from the skillet and set aside.

Step 6

In the same skillet, add another tablespoon of olive oil over medium-high heat. Once hot, add the beef patties and cook for about 3-4 minutes on each side for medium doneness, or until reaching your desired level of doneness.

Step 7

During the last minute of cooking the burgers, place a slice of cheddar cheese on each patty and cover the skillet with a lid to melt the cheese perfectly.

Step 8

To assemble, place one large lettuce leaf on a plate as the base. Top with a cooked burger patty, followed by sautéed mushrooms, avocado slices, and red onion.

Step 9

Repeat the assembly for the remaining patties, finishing each burger with another lettuce leaf on top if desired.

Step 10

Serve immediately, and enjoy your Keto Gourmet Mushroom Burger!

Nutrition Facts

Serving size	(1167.0g)

Amount per serving	% Daily Value*
Calories	2276.5

Total Fat 189.6g	0%
Saturated Fat 69.6g	0%
Polyunsaturated Fat 7.0g
Cholesterol 446.5mg	0%
Sodium 3653.9mg	0%
Total Carbohydrate 46.6g	0%
Dietary Fiber 17.8g	0%
Total Sugars 9.1g
Protein 109.5g	0%

Vitamin D 4.5IU	0%
Calcium 523.3mg	0%
Iron 10.6mg	0%
Potassium 3275.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%

Protein: 18.8%

Carbs: 8.0%