Keto Gourmet Chocolate Bark
Indulge in the perfect keto-friendly treat with this decadent Keto Gourmet Chocolate Bark. Crafted with velvety sugar-free dark chocolate and a hint of coconut oil, this low-carb confection is topped with an irresistible medley of unsweetened shredded coconut, crunchy almonds, nutritious pumpkin and chia seeds, and tangy freeze-dried raspberries. A sprinkle of sea salt ties it all together, creating a sublime balance of sweet, salty, and nutty flavors. Ready in just 15 minutes, this no-bake recipe delivers a guilt-free dessert or snack that's both satisfying and elegant. Perfect for ketogenic diets, this chocolate bark is easy to make and stores beautifully for up to two weeks, making it a go-to treat for any occasion.
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Ingredients
- 200 grams sugar-free dark chocolate chips
- 2 tablespoons coconut oil
- 30 grams unsweetened shredded coconut
- 40 grams almonds, roughly chopped
- 20 grams pumpkin seeds
- 10 grams chia seeds
- 20 grams freeze-dried raspberries
- 1 pinch sea salt
Directions
Step 1
Line a baking sheet with parchment paper and set aside.
Step 2
In a microwave-safe bowl, combine the sugar-free dark chocolate chips and coconut oil.
Step 3
Melt the chocolate and coconut oil in the microwave on medium power in 30-second intervals, stirring between each, until smooth and fully melted.
Step 4
Pour the melted chocolate onto the prepared baking sheet and spread it into an even layer about 1/4-inch thick using a spatula.
Step 5
Sprinkle the unsweetened shredded coconut, chopped almonds, pumpkin seeds, chia seeds, and freeze-dried raspberries evenly over the melted chocolate.
Step 6
Gently press the toppings into the chocolate to ensure they stick.
Step 7
Sprinkle a pinch of sea salt over the surface for added flavor.
Step 8
Chill the chocolate bark in the refrigerator for about 30 minutes or until set.
Step 9
Once the chocolate is firm, break it into pieces and enjoy. Store in an airtight container in the refrigerator for up to two weeks.
Nutrition Facts
| Serving size | (348.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1844.8 |
| Total Fat 147.5g | 0% |
| Saturated Fat 83.9g | 0% |
| Polyunsaturated Fat 6.8g | |
| Cholesterol 0mg | 0% |
| Sodium 183.6mg | 0% |
| Total Carbohydrate 145.3g | 0% |
| Dietary Fiber 59.3g | 0% |
| Total Sugars 11.7g | |
| Protein 33.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 197.9mg | 0% |
| Iron 18.8mg | 0% |
| Potassium 1762.1mg | 0% |
Source of Calories