Nutrition Facts for Keto goat cheese salad with honey balsamic vinaigrette

Keto Goat Cheese Salad with Honey Balsamic Vinaigrette

Elevate your salad game with this vibrant Keto Goat Cheese Salad drizzled with a luxurious Honey Balsamic Vinaigrette. Packed with nutrient-rich mixed greens, juicy cherry tomatoes, creamy avocado, and crisp cucumber, this salad is both refreshing and satisfying. Crumbled goat cheese adds a tangy richness, while toasted walnuts lend a delightful crunch and nutty aroma. The star of this dish is the homemade vinaigrette—a perfect blend of balsamic vinegar, olive oil, a touch of honey, and Dijon mustard, balanced with garlic and a hint of seasoning. Ready in just 15 minutes, this low-carb, flavor-packed salad is an ideal choice for healthy lunches or impressive dinner sides. Whether you're following a keto diet or simply love a gourmet salad, this recipe is a must-try!

Nutriscore Rating: 69/100
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Image of Keto Goat Cheese Salad with Honey Balsamic Vinaigrette
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed salad greens
  • 1 cup Cherry tomatoes, halved
  • 1 cup Cucumber, sliced
  • 1 large Avocado, diced
  • 4 oz Goat cheese
  • 0.5 cup Walnuts, chopped
  • 2 tablespoons Balsamic vinegar
  • 0.5 cup Olive oil
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic, minced
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Start by preparing the salad ingredients. Place the mixed salad greens in a large serving bowl.

Step 2

Add the halved cherry tomatoes, sliced cucumber, and diced avocado to the bowl with the greens.

Step 3

Break the goat cheese into small chunks or crumbles and sprinkle them over the salad.

Step 4

Toast the chopped walnuts in a small pan over medium heat until they are fragrant and golden brown, about 3 to 4 minutes. Stir frequently to prevent burning. Once toasted, set aside to cool slightly.

Step 5

For the honey balsamic vinaigrette, in a small bowl, whisk together balsamic vinegar, honey, and Dijon mustard.

Step 6

Gradually drizzle in the olive oil while continuously whisking to emulsify the dressing.

Step 7

Add the minced garlic, salt, and black pepper to the vinaigrette and whisk until well combined.

Step 8

Drizzle the honey balsamic vinaigrette over the salad right before serving and gently toss to ensure all ingredients are well coated.

Step 9

Top the salad with the toasted walnuts and serve immediately.

Nutrition Facts

Serving size (1130.1g)
Amount per serving % Daily Value*
Calories 2310.6
Total Fat 217.9g 0%
Saturated Fat 49.7g 0%
Polyunsaturated Fat 10.8g
Cholesterol 89.1mg 0%
Sodium 1360.6mg 0%
Total Carbohydrate 57.9g 0%
Dietary Fiber 23.0g 0%
Total Sugars 22.6g
Protein 45.1g 0%
Vitamin D 0IU 0%
Calcium 383.9mg 0%
Iron 10.3mg 0%
Potassium 2648.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.6%
Protein: 7.6%
Carbs: 9.8%