Nutrition Facts for Keto gnocchi alla romana

Keto Gnocchi alla Romana

Indulge in a low-carb twist on an Italian classic with this irresistibly rich and golden Keto Gnocchi alla Romana! Perfectly crafted for keto enthusiasts, this recipe swaps traditional semolina with almond flour, creating tender, cheesy discs that melt in your mouth. Combined with a decadent mixture of mozzarella, Parmesan, and cream cheese, these baked gnocchi are infused with aromatic nutmeg, a hint of black pepper, and brushed with buttery goodness for a crisp finish. Ready in under an hour, this easy-to-make dish is both gluten-free and full of flavor, making it an ideal comfort food for weeknights or elegant dinner parties. Serve these golden bites warm, topped with fresh parsley, and savor the guilt-free indulgence straight from the heart of Italian cuisine!

Nutriscore Rating: 44/100
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Image of Keto Gnocchi alla Romana
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 0.5 cup Parmesan cheese, finely grated
  • 1 cup Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
  • 2 large Eggs
  • 2 tablespoons Butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Nutmeg, freshly grated
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for 1 minute, then stir and microwave for another 30 seconds until fully melted.

Step 3

Add almond flour, grated Parmesan cheese, eggs, salt, pepper, and nutmeg to the melted cheese mixture. Mix well using a sturdy spoon until a dough forms.

Step 4

Place the dough between two pieces of parchment paper and roll it out to a thickness of about 1/2 inch (1.2 cm).

Step 5

Using a round cookie cutter or glass, cut out discs of dough about 2 inches (5 cm) in diameter, and transfer them to the prepared baking sheet.

Step 6

Melt the butter in a small saucepan over medium heat or in the microwave.

Step 7

Brush the tops of the gnocchi with the melted butter, ensuring they are well coated.

Step 8

Bake in the preheated oven for 25 to 30 minutes, or until the gnocchi are golden brown on top.

Step 9

Allow the gnocchi to cool for a few minutes, then serve warm, garnished with fresh chopped parsley.

Nutrition Facts

Serving size (496.8g)
Amount per serving % Daily Value*
Calories 1853.3
Total Fat 148.5g 0%
Saturated Fat 61.0g 0%
Polyunsaturated Fat 1.1g
Cholesterol 651.3mg 0%
Sodium 4081.1mg 0%
Total Carbohydrate 30.6g 0%
Dietary Fiber 10.8g 0%
Total Sugars 7.2g
Protein 104.8g 0%
Vitamin D 86.5IU 0%
Calcium 2426.7mg 0%
Iron 6.7mg 0%
Potassium 463.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%
Protein: 22.3%
Carbs: 6.5%