Nutrition Facts for Keto gluten free croissant

Keto Gluten Free Croissant

Indulge in the buttery, flaky goodness of these Keto Gluten-Free Croissants—a guilt-free twist on a classic pastry! Made with a blend of almond and coconut flours, psyllium husk for structure, and a touch of xanthan gum for elasticity, these croissants are perfectly suited for low-carb and gluten-free lifestyles. The dough is enriched with creamy butter, full-fat cream cheese, and a hint of vanilla, creating a tender, melt-in-your-mouth texture. With only 30 minutes of prep time and a golden egg wash finish, these delightful croissants are an irresistible pairing for your morning coffee or a keto-friendly brunch spread. Whether you're following a ketogenic diet or simply seeking a healthier alternative to traditional pastries, this recipe promises all the flavor without the carbs or gluten.

Nutriscore Rating: 56/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Gluten Free Croissant
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 2 teaspoons Baking powder
  • 1 teaspoon Xanthan gum
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Unsalted butter
  • 4 ounces Full-fat cream cheese
  • 2 tablespoons Swerve sugar substitute
  • 1 teaspoon Vanilla extract
  • 1 portion Egg wash (1 egg yolk + 1 tablespoon water)

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, xanthan gum, and salt. Whisk until thoroughly mixed.

Step 3

In a microwave-safe bowl, melt the butter and cream cheese together until smooth, stirring every 20-30 seconds to prevent burning.

Step 4

Add the melted butter and cream cheese mixture to the dry ingredients, mixing until well combined.

Step 5

Beat the eggs together and add them to the dough, along with the Swerve and vanilla extract. Mix until a smooth dough forms.

Step 6

Place the dough between two sheets of parchment paper and roll out into a rectangle about 1/4 inch thick.

Step 7

Cut the dough into long triangles, about 8-10 inches in length for each side.

Step 8

Starting from the wide end, roll each triangle up towards the narrow tip to form a crescent shape.

Step 9

Place each croissant on the prepared baking sheet, making sure the tip is tucked underneath.

Step 10

Brush each croissant lightly with egg wash to give a golden finish.

Step 11

Bake in the preheated oven for 18-20 minutes or until golden brown and slightly puffed.

Step 12

Allow the croissants to cool for a few minutes on a wire rack before serving.

Nutrition Facts

Serving size (641.3g)
Amount per serving % Daily Value*
Calories 2412.6
Total Fat 209.4g 0%
Saturated Fat 68.7g 0%
Polyunsaturated Fat g
Cholesterol 1177.5mg 0%
Sodium 2802.9mg 0%
Total Carbohydrate 90.4g 0%
Dietary Fiber 44.6g 0%
Total Sugars 13.9g
Protein 79.7g 0%
Vitamin D 182IU 0%
Calcium 714.6mg 0%
Iron 13.5mg 0%
Potassium 699.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%
Protein: 12.4%
Carbs: 14.1%