Keto Gluten-Free Wholemeal Bread
Enjoy the ultimate guilt-free indulgence with this Keto Gluten-Free Wholemeal Bread, a wholesome and nutritious alternative for low-carb and gluten-free lifestyles. Crafted with almond flour, ground flaxseed, and psyllium husk powder, this bread boasts a soft, hearty texture with just the right amount of density to hold its shape for sandwiches or toast. Flavored with a touch of apple cider vinegar and enriched with healthy fats from coconut oil, it's a perfect balance of taste and nourishment. Easy to make in just over an hour, this recipe delivers a deliciously golden loaf that’s perfect for meal prep or daily enjoyment. Whether you're following a keto diet, avoiding gluten, or simply looking for a healthier bread option, this recipe is a must-try.
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Ingredients
- 1.5 cups Almond flour
- 0.5 cup Ground flaxseed
- 0.25 cup Psyllium husk powder
- 2 teaspoons Baking powder
- 0.5 teaspoon Salt
- 4 large Eggs
- 0.25 cup Melted coconut oil
- 1 tablespoon Apple cider vinegar
- 0.5 cup Warm water
Directions
Step 1
Preheat your oven to 350°F (175°C). Line a 9x5-inch loaf pan with parchment paper or grease it lightly with coconut oil.
Step 2
In a large mixing bowl, combine the almond flour, ground flaxseed, psyllium husk powder, baking powder, and salt. Stir well to ensure all the dry ingredients are evenly distributed.
Step 3
In another bowl, beat the eggs until they are frothy. Add the melted coconut oil, apple cider vinegar, and warm water to the eggs, then stir until well combined.
Step 4
Slowly pour the wet ingredients into the bowl with the dry ingredients. Stir the mixture with a spatula until a thick dough forms. The dough will be a bit sticky but should hold together well.
Step 5
Transfer the dough into the prepared loaf pan. Smooth the top of the dough with the back of a spoon or spatula to even it out.
Step 6
Bake in the preheated oven for 50 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Step 7
Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
Step 8
Slice the bread into 12 servings and enjoy as a part of your keto and gluten-free diet. This bread is great toasted or fresh, and can be stored in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (598.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1856.9 |
| Total Fat 160.5g | 0% |
| Saturated Fat 60.3g | 0% |
| Cholesterol 744mg | 0% |
| Sodium 2380.7mg | 0% |
| Total Carbohydrate 62.7g | 0% |
| Dietary Fiber 39.0g | 0% |
| Total Sugars 5.9g | |
| Protein 61.2g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 533.6mg | 0% |
| Iron 11.7mg | 0% |
| Potassium 684.9mg | 0% |
Source of Calories