Keto Gluten-Free Blueberry Muffins
Satisfy your cravings for a sweet, guilt-free treat with these Keto Gluten-Free Blueberry Muffins, a perfect blend of health and decadence. Made with nutrient-rich almond flour and sweetened naturally with granulated erythritol, these muffins are low-carb, sugar-free, and entirely gluten-free—ideal for those following a keto-friendly or Celiac-safe diet. Bursting with juicy fresh blueberries in every bite, these muffins are beautifully moist thanks to unsweetened almond milk and melted coconut oil. With just 15 minutes of prep time and an easy mixing process, this recipe delivers 12 delightfully fluffy muffins that are perfect as a quick breakfast, afternoon snack, or satisfying dessert. Enjoy them freshly baked or store them for up to five days—either way, these soft, tender muffins are bound to become a staple in your kitchen!
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Ingredients
- 2 cups Almond flour
- 1.5 teaspoons Baking powder
- 0.5 cup Granulated erythritol
- 0.25 teaspoon Salt
- 3 units Large eggs
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 0.25 cup Coconut oil, melted
- 1 cup Fresh blueberries
Directions
Step 1
Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or generously grease with a non-stick cooking spray.
Step 2
In a large mixing bowl, combine almond flour, baking powder, granulated erythritol, and salt. Stir well to ensure even mixing.
Step 3
In a separate medium bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, and melted coconut oil until smooth.
Step 4
Pour the wet ingredients into the dry ingredients and stir gently until just combined.
Step 5
Fold in the fresh blueberries carefully to avoid breaking them.
Step 6
Evenly divide the batter among the prepared muffin cups, filling each about 3/4 full.
Step 7
Bake in the preheated oven for 22 to 25 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
Step 8
Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Step 9
Serve warmed or at room temperature. Store leftovers in an airtight container for up to 5 days.
Nutrition Facts
| Serving size | (784.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1948.7 |
| Total Fat 172.7g | 0% |
| Saturated Fat 60.7g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 558mg | 0% |
| Sodium 1548.0mg | 0% |
| Total Carbohydrate 169.5g | 0% |
| Dietary Fiber 24.3g | 0% |
| Total Sugars 22.4g | |
| Protein 60.9g | 0% |
| Vitamin D 163.9IU | 0% |
| Calcium 716.1mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 372.7mg | 0% |
Source of Calories