Keto Glace au Yaourt (Yogurt Ice Cream)
Indulge in the creamy, tangy goodness of Keto Glace au Yaourt, a delightful low-carb yogurt ice cream that’s as guilt-free as it is refreshing! This recipe blends rich, full-fat Greek yogurt with heavy cream, a hint of vanilla, and a splash of lemon juice for a sophisticated balance of flavors. Sweetened with keto-friendly erythritol, it’s perfect for those following a ketogenic or low-carb lifestyle. Whether you churn it in an ice cream maker or go for a no-churn method, the result is a smooth, luscious treat that’s sure to impress. Ready in just 10 minutes of prep and customizable with your favorite toppings, this keto yogurt ice cream is the ultimate summertime (or anytime) dessert! Perfect for satisfying your sweet tooth while staying on track.
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Ingredients
- 2 cups Full-fat Greek yogurt
- 1 cup Heavy cream
- 0.5 cup Erythritol or preferred keto sweetener
- 1 teaspoon Vanilla extract
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
Directions
Step 1
In a medium mixing bowl, combine the full-fat Greek yogurt, heavy cream, and erythritol. Whisk until the sweetener is completely dissolved and the mixture is smooth.
Step 2
Add in the vanilla extract, lemon juice, and salt. Mix well to incorporate all the ingredients evenly.
Step 3
If you have an ice cream maker, pour the mixture into the machine and churn according to the manufacturer's instructions, typically about 25-30 minutes, or until the yogurt ice cream reaches a soft-serve consistency.
Step 4
If you do not have an ice cream maker, pour the mixture into a shallow, freezer-safe container and cover with a lid or plastic wrap. Freeze for about 4-6 hours, stirring with a fork every 30 minutes for the first 2-3 hours to break up ice crystals and ensure a creamy texture.
Step 5
Once the ice cream has fully frozen, remove it from the freezer and let it sit at room temperature for 5-10 minutes before scooping, to allow it to soften slightly.
Step 6
Serve the Keto Glace au Yaourt in bowls and enjoy a refreshing, low-carb dessert.
Nutrition Facts
| Serving size | (859.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1247.0 |
| Total Fat 101.6g | 0% |
| Saturated Fat 61.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 298.8mg | 0% |
| Sodium 807.0mg | 0% |
| Total Carbohydrate 137.6g | 0% |
| Dietary Fiber 0.0g | 0% |
| Total Sugars 16.6g | |
| Protein 39.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 393.7mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 495.0mg | 0% |
Source of Calories