Keto Ginger Rice
Elevate your low-carb dining with this flavorful Keto Ginger Rice, a wholesome and aromatic twist on traditional rice dishes. Made with riced cauliflower, this recipe is infused with the bold zest of freshly grated ginger, savory garlic, and a drizzle of sesame oil, delivering a satisfying umami kick with every bite. Ready in just 25 minutes, it's a quick and easy gluten-free, keto-friendly side dish that pairs beautifully with stir-fries, grilled proteins, or even as a base for your favorite curry. Finished with a handful of chopped green onions for a vibrant touch, this low-carb ginger rice delivers all the comfort of a classic without the carbs. Perfect for healthy weeknight meals!
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Ingredients
- 1 large head cauliflower
- 1 tablespoon, grated fresh ginger
- 2 tablespoons olive oil
- 2 teaspoons soy sauce
- 1 teaspoon sesame oil
- 2 stalks, chopped green onions
- 2 cloves, minced garlic
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Begin by removing the outer leaves and stem of the cauliflower. Cut the cauliflower into florets.
Step 2
In a food processor, pulse the cauliflower florets in batches until they are finely minced, closely resembling rice grains.
Step 3
Heat the olive oil in a large skillet over medium heat.
Step 4
Once the oil is hot, add the minced garlic and grated ginger. Sauté them for about 1 minute until fragrant.
Step 5
Increase the heat to medium-high and add the riced cauliflower to the skillet. Stir well to combine with the garlic and ginger mixture.
Step 6
Add the soy sauce, sesame oil, salt, and black pepper to the skillet. Stir the mixture continuously, cooking for about 5-7 minutes, until the cauliflower is tender but not mushy.
Step 7
Stir in the chopped green onions and cook for an additional 1 minute.
Step 8
Remove the skillet from heat and adjust seasoning to taste. Serve your Keto Ginger Cauliflower Rice hot as a side dish or a base for other recipes.
Nutrition Facts
| Serving size | (897.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 614.8 |
| Total Fat 44.5g | 0% |
| Saturated Fat 7.4g | 0% |
| Polyunsaturated Fat 8.8g | |
| Cholesterol 0mg | 0% |
| Sodium 2223.1mg | 0% |
| Total Carbohydrate 47.3g | 0% |
| Dietary Fiber 18.1g | 0% |
| Total Sugars 16.8g | |
| Protein 18.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 223.7mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 2668.2mg | 0% |
Source of Calories