Keto Gifflar Cinnamon Rolls

Satisfy your cinnamon roll cravings while staying true to your low-carb lifestyle with these irresistible Keto Gifflar Cinnamon Rolls. Made with a unique fathead dough base using mozzarella cheese and cream cheese, these keto-friendly pastries are soft, chewy, and bursting with warm cinnamon flavor. Sweetened with erythritol for a sugar-free indulgence, each roll features a buttery cinnamon swirl and a luscious glaze of heavy cream. With just 30 minutes of prep time, this easy recipe is perfect for breakfast, brunch, or a guilt-free dessert. They’re gluten-free, keto-approved, and designed to keep you on track without sacrificing flavor. Serve these miniature rolls warm for the ultimate comforting treat!

Nutriscore Rating: 55/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 8

Ingredients

• 2 cups Almond flour
• 1 tablespoon Coconut flour
• 1 teaspoon Baking powder
• 0.25 cup Erythritol sweetener
• 0.5 teaspoon Xanthan gum
• 0.25 teaspoon Salt
• 2 cups Mozzarella cheese, shredded
• 2 ounces Cream cheese
• 1 large Egg
• 0.25 cup Butter
• 1 tablespoon Cinnamon
• 1 teaspoon Vanilla extract
• 2 tablespoons Heavy cream

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking pan with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, erythritol sweetener, xanthan gum, and salt. Set aside.

Step 3

In a microwave-safe bowl, combine shredded mozzarella and cream cheese. Heat in the microwave for about 1-2 minutes, or until melted, stirring occasionally.

Step 4

Add the melted cheese mixture to the dry ingredients, followed by the egg and vanilla extract. Knead the mixture until it forms a smooth dough.

Step 5

Place the dough between two sheets of parchment paper and roll out into a rectangle, approximately 10x8 inches.

Step 6

Melt the butter and brush over the surface of the dough.

Step 7

In a small bowl, mix together erythritol and cinnamon. Sprinkle this mixture evenly over the buttered dough.

Step 8

Carefully roll the dough into a log, using the parchment paper to help guide you. Slice into 8 even pieces.

Step 9

Place the rolls cut-side up in the prepared baking pan.

Step 10

Bake in the preheated oven for 18-20 minutes, or until golden brown.

Step 11

To make the glaze, whisk together the remaining erythritol with heavy cream until smooth. Drizzle the glaze over the warm rolls before serving.

Nutrition Facts

Serving size	(701.2g)

Amount per serving	% Daily Value*
Calories	2665.8

Total Fat 228.5g	0%
Saturated Fat 81.0g	0%
Polyunsaturated Fat 4.2g
Cholesterol 614.4mg	0%
Sodium 3061.7mg	0%
Total Carbohydrate 126.7g	0%
Dietary Fiber 28.7g	0%
Total Sugars 14.8g
Protein 101.6g	0%

Vitamin D 62.7IU	0%
Calcium 2184.3mg	0%
Iron 10.5mg	0%
Potassium 408.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 13.7%

Carbs: 17.1%