Keto Ghee Dosa
Crispy, golden-brown, and bursting with flavor, this Keto Ghee Dosa is a game-changer for low-carb enthusiasts seeking a taste of traditional South Indian cuisine. Made with a wholesome blend of almond flour, coconut flour, and psyllium husk, this recipe offers the perfect balance of lightness and structure, ensuring your dosas stay beautifully thin yet sturdy. Infused with rich, aromatic ghee for a truly indulgent flavor, this keto-friendly dosa is quick to prepare—ready in just 30 minutes from start to finish. Serve these savory delights hot off the skillet with your favorite keto-friendly chutney or curry for a satisfying meal that’s packed with healthy fats and protein while staying low in carbs. Perfect for those on a ketogenic diet or anyone seeking a gluten-free twist on a beloved classic, this Keto Ghee Dosa is your ticket to a guilt-free indulgence!
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Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 2 teaspoons Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1.5 cups Water
- 2 large Eggs
- 4 tablespoons Ghee
Directions
Step 1
In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well to ensure there are no lumps.
Step 2
Add water and crack in the eggs. Whisk the mixture until smooth to create a batter with a consistency similar to traditional dosa batter. If needed, adjust with a tablespoon or two of additional water.
Step 3
Heat a non-stick skillet or tava on medium heat. Once hot, add 1 tablespoon of ghee and let it melt and spread evenly across the pan.
Step 4
Pour 1/4 cup of the dosa batter onto the center of the skillet. Using the back of a ladle, spread the batter in a circular motion to form a thin dosa.
Step 5
Cook the dosa for 3-4 minutes, or until the edges start lifting slightly and the surface appears cooked.
Step 6
Drizzle another 1 teaspoon of ghee on top and around the edges. Carefully flip the dosa using a spatula and cook the other side for an additional 2-3 minutes until golden brown and crispy.
Step 7
Remove the dosa from the skillet and repeat with the remaining batter, adding more ghee as needed.
Step 8
Serve hot with your choice of keto-friendly chutney or curry.
Nutrition Facts
| Serving size | (642.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1304.3 |
| Total Fat 115.7g | 0% |
| Saturated Fat 44.6g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 532mg | 0% |
| Sodium 1801.1mg | 0% |
| Total Carbohydrate 38.9g | 0% |
| Dietary Fiber 21.6g | 0% |
| Total Sugars 5.1g | |
| Protein 36.0g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 299.7mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 291.4mg | 0% |
Source of Calories