Keto General Tso's Tofu

Elevate your low-carb meals with this irresistible Keto General Tso’s Tofu, a plant-based twist on the classic Chinese-American dish, specially reimagined for a ketogenic lifestyle. Extra-firm tofu is crisped to perfection in a golden coconut flour coating, then tossed in a rich, sugar-free sauce infused with soy sauce, rice vinegar, garlic, and ginger. A touch of erythritol lends natural sweetness, while red pepper flakes and toasted sesame oil provide a bold, flavorful kick. Ready in under 40 minutes, this easy recipe is perfect for weeknight dinners or meal prep, offering a satisfying combination of crispy, savory, and slightly spicy. Garnished with vibrant green onions and sesame seeds, this keto-friendly tofu dish is as beautiful to serve as it is delicious to eat. Perfect for those seeking low-carb, gluten-free, or vegetarian meal options!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 14 ounces extra-firm tofu
• 0.5 cup coconut flour
• 1 large egg
• 2 tablespoons olive oil
• 0.25 cup soy sauce
• 1 tablespoon rice vinegar
• 0.25 cup water
• 2 tablespoons erythritol
• 2 cloves minced garlic
• 1 teaspoon grated ginger
• 1 teaspoon red pepper flakes
• 0.5 teaspoon xanthan gum
• 1 teaspoon toasted sesame oil
• 2 stalks green onions
• 1 tablespoon sesame seeds

Directions

Step 1

Begin by draining and pressing the tofu to remove excess moisture. Wrap in paper towels and place something heavy on top for about 15 minutes.

Step 2

Cut the tofu into bite-sized cubes. In a shallow dish, beat the egg. Place coconut flour in another dish for coating.

Step 3

Dip each tofu cube first in the egg, then roll in coconut flour until coated evenly.

Step 4

In a large skillet, heat olive oil over medium heat. Add tofu cubes and cook until golden brown and crispy, about 6-8 minutes. Turn occasionally to ensure even cooking. Remove and set aside.

Step 5

In a small bowl, whisk together soy sauce, rice vinegar, water, erythritol, minced garlic, grated ginger, and red pepper flakes for the sauce.

Step 6

In the same skillet, add the sauce and bring it to a light simmer. Stir in the xanthan gum to thicken the sauce, ensuring no clumps remain.

Step 7

Add the crispy tofu back into the skillet and gently toss to coat with the sauce.

Step 8

Drizzle toasted sesame oil over the tofu, stir once more, and remove from heat.

Step 9

Serve immediately, garnished with sliced green onions and sesame seeds.

Nutrition Facts

Serving size	(762.1g)

Amount per serving	% Daily Value*
Calories	1338.7

Total Fat 86.9g	0%
Saturated Fat 21.0g	0%
Polyunsaturated Fat 6.8g
Cholesterol 219.5mg	0%
Sodium 2682.9mg	0%
Total Carbohydrate 89.6g	0%
Dietary Fiber 37.3g	0%
Total Sugars 8.9g
Protein 88.6g	0%

Vitamin D 53.8IU	0%
Calcium 2803.4mg	0%
Iron 16.9mg	0%
Potassium 1800.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 23.7%

Carbs: 24.0%