Nutrition Facts for Keto garlic roasted potatoes

Keto Garlic Roasted Potatoes

Enjoy a low-carb twist on a classic favorite with this recipe for Keto Garlic Roasted Potatoes—crafted with tender, golden-brown turnips in place of traditional spuds. Infused with the earthy aroma of fresh rosemary and the bold flavor of minced garlic, these roasted turnips deliver the same crispy, caramelized perfection you love, all while being completely keto-friendly. A simple drizzle of olive oil ensures each bite is irresistibly rich, while a garnish of fresh parsley adds a pop of color and freshness. Perfect as an easy weeknight side dish or a star at your next dinner party, this recipe combines the irresistible flavors of garlic and herbs with the health-conscious benefits of a low-carb alternative. Ready in just an hour with minimal prep, these roasted turnips will quickly become a staple in your keto recipe rotation.

Nutriscore Rating: 73/100
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Image of Keto Garlic Roasted Potatoes
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 medium turnips
  • 2 tablespoons extra virgin olive oil
  • 3 large garlic cloves
  • 1 tablespoon fresh rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel the turnips and cut them into 1-inch cubes, similar in size to traditional potato chunks.

Step 3

Place the cubed turnips into a large bowl. Drizzle with the olive oil and toss to ensure they are evenly coated.

Step 4

Mince the garlic cloves and add them to the bowl with the turnips.

Step 5

Finely chop the rosemary and parsley. Add the rosemary to the bowl and reserve the parsley for garnishing later.

Step 6

Season the turnips with salt and black pepper, then toss everything together so the garlic and rosemary are distributed throughout.

Step 7

Spread the turnips on a baking sheet lined with parchment paper, ensuring they are in a single layer for even roasting.

Step 8

Roast in the preheated oven for 45 minutes, or until the turnips are golden brown and tender, stirring halfway through.

Step 9

Remove the roasted turnips from the oven. Taste and adjust seasoning if necessary.

Step 10

Sprinkle the chopped parsley over the roasted turnips before serving for a fresh burst of flavor.

Step 11

Serve warm as a satisfying keto-friendly side dish.

Nutrition Facts

Serving size (580.4g)
Amount per serving % Daily Value*
Calories 416.7
Total Fat 28.6g 0%
Saturated Fat 4.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2713.8mg 0%
Total Carbohydrate 40.7g 0%
Dietary Fiber 10.5g 0%
Total Sugars 19.5g
Protein 6.1g 0%
Vitamin D 0IU 0%
Calcium 198.0mg 0%
Iron 2.6mg 0%
Potassium 1103.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%
Protein: 5.5%
Carbs: 36.6%