Nutrition Facts for Keto garlic mayo sauce

Keto Garlic Mayo Sauce

Creamy, garlicky, and irresistibly rich, this Keto Garlic Mayo Sauce is the perfect low-carb condiment to elevate any dish. Made from wholesome ingredients like fresh egg yolks, avocado oil, and minced garlic, this velvety sauce is packed with heart-healthy fats and bold flavors. A touch of lemon juice and Dijon mustard adds a zesty kick, while the slow emulsification process ensures a luxurious, silky texture. With just 10 minutes of prep time, this keto-friendly recipe is a delicious go-to for dipping, spreading, or drizzling over your favorite dishes. Whether you’re enhancing grilled meats, roasted veggies, or keto sandwiches, this garlic mayo is a must-have addition to your kitchen arsenal.

Nutriscore Rating: 31/100
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Image of Keto Garlic Mayo Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 2 large Egg yolks
  • 250 ml Avocado oil
  • 3 medium Garlic cloves, minced
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Place the egg yolks, minced garlic, lemon juice, Dijon mustard, salt, and black pepper in a medium-sized mixing bowl or a food processor.

Step 2

Whisk or pulse this mixture until it becomes smooth and well combined.

Step 3

Begin adding the avocado oil slowly, almost drop by drop, while continuously whisking or while the food processor is running on a very slow setting. This slow addition and continuous motion are crucial to formulating an emulsion.

Step 4

Gradually increase the oil flow as the mixture thickens and transforms into a creamy consistency. scraping down the sides as needed to ensure even blending.

Step 5

Once all the oil is incorporated, taste the garlic mayo and adjust the seasoning with additional salt or lemon juice if needed.

Step 6

Transfer the sauce into a clean jar or an airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Step 7

Enjoy your Keto Garlic Mayo Sauce as a dip, alongside meats, or as a delectable spread.

Nutrition Facts

Serving size (301.4g)
Amount per serving % Daily Value*
Calories 2165.8
Total Fat 238.3g 0%
Saturated Fat 35.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 369mg 0%
Sodium 2493.7mg 0%
Total Carbohydrate 7.0g 0%
Dietary Fiber 0.7g 0%
Total Sugars 0.6g
Protein 6.4g 0%
Vitamin D 36.6IU 0%
Calcium 71.7mg 0%
Iron 1.5mg 0%
Potassium 114.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.6%
Protein: 1.2%
Carbs: 1.3%