Nutrition Facts for Keto garden salad with ranch dressing

Keto Garden Salad with Ranch Dressing

Fresh, vibrant, and low in carbs, this Keto Garden Salad with Ranch Dressing is the perfect blend of flavor and nutrition for your healthy lifestyle. Packed with crisp romaine lettuce, juicy cherry tomatoes, creamy avocado, and crunchy radishes, every bite offers a refreshing medley of textures. A drizzle of olive oil adds richness, while a generous toss of creamy ranch dressing ties it all together for a satisfying, keto-friendly meal. Finished with a sprinkle of fresh parsley for a touch of herbal brightness, this salad comes together in just 15 minutes, making it a quick and easy option for lunch, dinner, or a picnic side dish. With wholesome ingredients and no cooking required, it’s a delicious and effortless way to stay on track with your keto goals.

Nutriscore Rating: 76/100
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Image of Keto Garden Salad with Ranch Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Romaine lettuce
  • 1 medium Cucumber
  • 1 cup Cherry tomatoes
  • 1 large Avocado
  • 0.5 medium Red onion
  • 4 small Radishes
  • 2 tablespoons Olive oil
  • 0.5 cup Ranch dressing
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the romaine lettuce, then chop it into bite-sized pieces. Place in a large salad bowl.

Step 2

Peel and slice the cucumber into thin rounds. Add to the salad bowl.

Step 3

Halve the cherry tomatoes and add them to the salad bowl.

Step 4

Cut the avocado in half, remove the pit, and scoop the flesh into cubes. Add to the salad bowl.

Step 5

Thinly slice the red onion and add it to the salad bowl.

Step 6

Slice the radishes into thin rounds and add them to the salad bowl.

Step 7

Drizzle the olive oil over the salad ingredients. Sprinkle with sea salt and black pepper. Toss gently to combine.

Step 8

Add the ranch dressing to the salad and toss again to evenly distribute.

Step 9

Garnish with freshly chopped parsley before serving.

Step 10

Serve immediately and enjoy your fresh, Keto-friendly garden salad with creamy ranch dressing.

Nutrition Facts

Serving size (952.7g)
Amount per serving % Daily Value*
Calories 1093.7
Total Fat 102.3g 0%
Saturated Fat 14.8g 0%
Polyunsaturated Fat 6.5g
Cholesterol 39.6mg 0%
Sodium 2587.3mg 0%
Total Carbohydrate 48.1g 0%
Dietary Fiber 20.0g 0%
Total Sugars 19.1g
Protein 13.7g 0%
Vitamin D 0IU 0%
Calcium 242.1mg 0%
Iron 4.3mg 0%
Potassium 2131.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.8%
Protein: 4.7%
Carbs: 16.5%