Nutrition Facts for Keto fruit salad with cream

Keto Fruit Salad with Cream

Indulge in the creamy goodness of this Keto Fruit Salad with Cream, a refreshing and low-carb twist on a classic favorite! Bursting with vibrant berries—juicy strawberries, blueberries, blackberries, and raspberries—this salad is perfectly balanced with a luscious blend of heavy whipping cream, vanilla extract, and a touch of keto-friendly sweetener for just the right amount of sweetness. A sprinkle of lemon zest and fresh mint leaves elevates the flavors, creating a light yet decadent dessert or snack that’s ready in just 15 minutes. Perfect for keto dieters, this no-cook recipe is quick, easy, and makes for a stunning crowd-pleaser at any gathering!

Nutriscore Rating: 70/100
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Image of Keto Fruit Salad with Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Strawberries
  • 0.5 cup Blueberries
  • 0.5 cup Blackberries
  • 0.5 cup Raspberries
  • 0.5 cup Heavy whipping cream
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Erythritol or preferred keto sweetener
  • 0.5 teaspoon Lemon zest
  • 5 leaves Mint leaves

Directions

Step 1

Rinse the strawberries, blueberries, blackberries, and raspberries thoroughly under cold water.

Step 2

Pat the berries dry with paper towels to remove excess moisture.

Step 3

Hull the strawberries and cut them into quarters.

Step 4

In a large mixing bowl, combine the strawberries, blueberries, blackberries, and raspberries.

Step 5

In a separate bowl, whisk together the heavy whipping cream, vanilla extract, and erythritol until smooth and slightly thickened.

Step 6

Gently fold the whipped cream mixture into the fruit, ensuring all the berries are well-coated.

Step 7

Sprinkle the lemon zest over the fruit salad and toss gently to combine.

Step 8

Chop the mint leaves finely and sprinkle them over the salad as a garnish.

Step 9

Refrigerate the salad for at least 10 minutes before serving to let the flavors meld together.

Step 10

Serve in individual bowls or a large serving dish and enjoy your refreshing keto fruit salad with cream!

Nutrition Facts

Serving size (526.9g)
Amount per serving % Daily Value*
Calories 580.3
Total Fat 41.8g 0%
Saturated Fat 24.0g 0%
Polyunsaturated Fat 0.5g
Cholesterol 120mg 0%
Sodium 56.5mg 0%
Total Carbohydrate 62.9g 0%
Dietary Fiber 14.1g 0%
Total Sugars 22.0g
Protein 3.6g 0%
Vitamin D 0IU 0%
Calcium 70.5mg 0%
Iron 1.5mg 0%
Potassium 394.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 2.2%
Carbs: 39.2%