Nutrition Facts for Keto fruit and nut chocolate

Keto Fruit and Nut Chocolate

Indulge guilt-free with this delicious Keto Fruit and Nut Chocolate—a rich, homemade treat that combines silky smooth, sugar-free chocolate with crunchy almonds, pecans, and bursts of unsweetened dried cranberries and blueberries. This low-carb, keto-friendly recipe is sweetened naturally with erythritol, offering all the decadence of classic chocolate without the sugar spike. Enhanced with a dash of sea salt and vanilla extract for a perfectly balanced flavor, it’s a melt-in-your-mouth dessert that’s easy to make in under 30 minutes. Perfect for snacking or as a thoughtful gift, these chocolate pieces are sure to become your go-to keto indulgence!

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Fruit and Nut Chocolate
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 60 grams Unsweetened cocoa powder
  • 100 grams Coconut oil
  • 50 grams Erythritol
  • 1 teaspoon Vanilla extract
  • 50 grams Chopped almonds
  • 50 grams Chopped pecans
  • 30 grams Unsweetened dried cranberries
  • 30 grams Unsweetened dried blueberries
  • 0.5 teaspoon Sea salt

Directions

Step 1

Prepare a baking sheet or a shallow dish by lining it with parchment paper.

Step 2

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat.

Step 3

Stir in the unsweetened cocoa powder and erythritol into the melted coconut oil until well combined and smooth.

Step 4

Add the vanilla extract and a pinch of sea salt to the chocolate mixture, stirring well.

Step 5

Let the chocolate mixture cool slightly before stirring in the chopped almonds, pecans, dried cranberries, and dried blueberries ensuring they are well distributed.

Step 6

Pour the mixture into the prepared dish or baking sheet, spreading it out evenly.

Step 7

Sprinkle the remaining sea salt over the top for a hint of flavor contrast.

Step 8

Place the dish in the refrigerator for about 1-2 hours, or until fully set.

Step 9

Once set, remove from the refrigerator, and use a sharp knife to cut the chocolate into pieces.

Step 10

Store in an airtight container in the refrigerator for up to two weeks.

Nutrition Facts

Serving size (376.7g)
Amount per serving % Daily Value*
Calories 1860.7
Total Fat 167.6g 0%
Saturated Fat 92.1g 0%
Polyunsaturated Fat 1.7g
Cholesterol 0mg 0%
Sodium 1167.4mg 0%
Total Carbohydrate 155.7g 0%
Dietary Fiber 35.9g 0%
Total Sugars 46.6g
Protein 27.4g 0%
Vitamin D 0IU 0%
Calcium 217.9mg 0%
Iron 13.2mg 0%
Potassium 1565.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 4.9%
Carbs: 27.8%