Keto Fried Sushi Roll

Indulge in a guilt-free twist on a classic favorite with this Keto Fried Sushi Roll, a low-carb masterpiece that combines bold flavors and irresistible crunch. Instead of traditional rice, this recipe uses seasoned cauliflower rice as a keto-friendly base, paired with creamy avocado, crisp cucumber, and savory smoked salmon for a vibrant, fresh filling. Each roll is dipped in beaten eggs, coated with almond flour, and fried to golden perfection in coconut oil, creating a crispy outer layer that’s pure bliss. Sprinkled with sesame seeds and served alongside soy sauce for dipping, these sushi rolls are a delightful blend of texture and taste. Perfect for keto dieters and sushi lovers alike, this recipe is an easy yet impressive option for weeknight dinners or special occasions!

Nutriscore Rating: 58/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups Cauliflower rice
• 4 tablespoons Cream cheese
• 4 Nori sheets
• 1 Fresh cucumber
• 1 Avocado
• 4 ounces Smoked salmon
• 1 cup Almond flour
• 2 Egg
• 0.5 cup Coconut oil
• 0.25 cup Soy sauce
• 2 tablespoons Sesame seeds
• 0.5 teaspoon Salt
• 0.25 teaspoon Pepper

Directions

Step 1

Begin by preparing the cauliflower rice. Sauté the cauliflower rice in a non-stick pan over medium heat for 5-7 minutes or until softened. Season with salt and pepper, and let it cool slightly.

Step 2

Peel the cucumber and cut it into thin strips. Slice the avocado in half, remove the pit, and slice the flesh into thin pieces.

Step 3

Lay a nori sheet on a bamboo sushi mat or a clean surface. Spread a thin layer of cauliflower rice evenly over the nori, leaving a 1-inch border at the top.

Step 4

Spread 1 tablespoon of cream cheese onto the rice, then lay a few strips of cucumber, avocado slices, and a strip of smoked salmon horizontally along the bottom edge of the nori.

Step 5

Carefully begin rolling the nori sheet tightly over the filling, using the mat to help create a tight roll.

Step 6

Repeat the process with the remaining nori sheets and fillings.

Step 7

In a shallow dish, beat the eggs. In another shallow dish, place the almond flour mixed with a bit of salt and pepper.

Step 8

Heat the coconut oil in a large frying pan over medium-high heat.

Step 9

Gently dip each sushi roll in the beaten eggs, then roll them in the almond flour mixture to coat evenly.

Step 10

Fry the coated rolls in hot oil, turning frequently, for about 5 minutes or until they are golden brown and crispy on all sides. Drain on paper towels.

Step 11

Slice each roll into pieces, sprinkle with sesame seeds, and serve with soy sauce for dipping.

Nutrition Facts

Serving size	(1038.8g)

Amount per serving	% Daily Value*
Calories	2547.3

Total Fat 231.3g	0%
Saturated Fat 117.4g	0%
Polyunsaturated Fat 14.4g
Cholesterol 478.7mg	0%
Sodium 4825.1mg	0%
Total Carbohydrate 64.2g	0%
Dietary Fiber 30.2g	0%
Total Sugars 14.0g
Protein 76.6g	0%

Vitamin D 871.6IU	0%
Calcium 456.8mg	0%
Iron 10.9mg	0%
Potassium 2206.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.7%

Protein: 11.6%

Carbs: 9.7%