Indulge in the irresistible crunch and cheesy goodness of Keto Fried Risotto Balls, a low-carb twist on the classic Italian arancini. Made with cauliflower rice instead of traditional risotto, these crispy, golden bites are packed with Parmesan, mozzarella, and a blend of Italian seasonings, delivering bold flavor without the carbs. Bound together with almond flour and eggs, these keto-friendly snacks are fried to perfection in olive oil, creating a satisfyingly crisp exterior with a melty, cheesy center. Ready in just 40 minutes, these guilt-free appetizers are perfect for parties, snacks, or a cozy night in. Serve them warm with marinara sauce for a dipping experience that'll take your taste buds straight to Italy.
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Begin by preparing the cauliflower rice. If using whole cauliflower, grate or pulse it in a food processor until rice-sized grains form.
In a large mixing bowl, combine the cauliflower rice with the grated Parmesan cheese, shredded mozzarella cheese, almond flour, Italian seasoning, salt, black pepper, and garlic powder. Mix well until all ingredients are thoroughly combined.
Beat the eggs in a separate bowl and then add them to the cauliflower mixture, stirring to incorporate fully. The mixture should be moist but hold together when pressed. If it's too dry, add a little more egg or mozzarella.
Using your hands, shape the mixture into small balls, about the size of a golf ball. Place them on a plate or baking sheet lined with parchment paper.
Heat the olive oil in a deep saucepan over medium heat. Ensure there's enough oil to fully submerge the arancini balls for frying.
Once the oil is hot, carefully add the risotto balls in batches, making sure not to overcrowd the pan. Fry each batch for about 3 to 4 minutes, turning occasionally, until they are golden brown all over.
Use a slotted spoon to remove the cooked risotto balls and place them on a paper towel-lined plate to drain any excess oil.
Serve the Keto Fried Risotto Balls warm, optionally with a side of marinara sauce for dipping.
Serving size | (657.8g) |
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Amount per serving | % Daily Value* |
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Calories | 2140.1 |
Total Fat 193.9g | 0% |
Saturated Fat 45.1g | 0% |
Polyunsaturated Fat 10.6g | |
Cholesterol 500mg | 0% |
Sodium 2785.4mg | 0% |
Total Carbohydrate 35.6g | 0% |
Dietary Fiber 14.1g | 0% |
Total Sugars 10.0g | |
Protein 73.7g | 0% |
Vitamin D 82IU | 0% |
Calcium 1554.9mg | 0% |
Iron 9.2mg | 0% |
Potassium 682.2mg | 0% |
Source of Calories