Keto Fried Potato Croquettes

Transform your snack game with these irresistible Keto Fried "Potato" Croquettes, a low-carb twist on the classic comfort food. Made with grated radishes instead of potatoes, these crispy bites are packed with flavor from Parmesan cheese, garlic, and onion powders, and a hint of fresh parsley. Coated in a light layer of coconut flour and fried to golden perfection in olive oil, these croquettes are both indulgent and keto-friendly. Ideal as an appetizer, snack, or side dish, they’re a satisfying alternative for those following a ketogenic lifestyle. With just 20 minutes of prep time, these crunchy delights are quick to make and perfect for anyone looking to enjoy the taste of potato croquettes without the carbs.

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 400 g Radishes
• 60 g Almond flour
• 50 g Grated Parmesan cheese
• 1 large Egg
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 0.5 tsp Salt
• 0.5 tsp Black pepper
• 1 tbsp Fresh parsley, chopped
• 100 ml Olive oil
• 30 g Coconut flour

Directions

Step 1

Wash and trim the radishes, then grate them using a box grater or food processor. Place the grated radishes in a clean kitchen towel and squeeze out as much liquid as possible.

Step 2

In a large mixing bowl, combine the grated radishes, almond flour, Parmesan cheese, egg, garlic powder, onion powder, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

Step 3

Shape the mixture into small balls or patties, about the size of a golf ball. If the mixture is too sticky, wet your hands slightly to help with shaping.

Step 4

Place the coconut flour in a shallow dish. Roll each croquette in the coconut flour to lightly coat each one.

Step 5

Heat the olive oil in a large skillet over medium heat. Once the oil is hot, carefully add the croquettes to the skillet, leaving enough space between them to easily turn.

Step 6

Fry the croquettes for about 3-4 minutes on each side, or until they are golden brown and crispy. Do this in batches if necessary to avoid overcrowding the pan.

Step 7

Once cooked, remove the croquettes from the skillet and drain on a paper towel-lined plate.

Step 8

Garnish with chopped parsley before serving. Serve the keto radish croquettes warm as a snack or a side dish.

Nutrition Facts

Serving size	(704.1g)

Amount per serving	% Daily Value*
Calories	1772.0

Total Fat 152.2g	0%
Saturated Fat 32.9g	0%
Polyunsaturated Fat 11.1g
Cholesterol 269.5mg	0%
Sodium 6085.3mg	0%
Total Carbohydrate 67.2g	0%
Dietary Fiber 24.1g	0%
Total Sugars 30.4g
Protein 48.1g	0%

Vitamin D 53.8IU	0%
Calcium 827.1mg	0%
Iron 7.0mg	0%
Potassium 1125.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%

Protein: 10.5%

Carbs: 14.7%