Nutrition Facts for Keto fried popcorn shrimp

Keto Fried Popcorn Shrimp

Indulge in the irresistible crunch and bold flavors of Keto Fried Popcorn Shrimp, a low-carb twist on a classic seafood favorite. This recipe features succulent, bite-sized shrimp coated in a seasoned blend of almond flour, parmesan cheese, and coconut flour, ensuring a crispy, golden finish without the carbs. With a hint of garlic, onion, and paprika seasoning, each piece bursts with savory goodness. Fried to perfection in heart-healthy avocado oil, these keto-friendly shrimp are ready in just 25 minutes, making them an ideal appetizer or snack. Serve them hot with fresh lemon wedges for a tangy complement, and enjoy a guilt-free, gluten-free treat that’s perfect for any occasion!

Nutriscore Rating: 62/100
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Image of Keto Fried Popcorn Shrimp
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound medium shrimp, peeled and deveined
  • 1 cup almond flour
  • 0.5 cup parmesan cheese, finely grated
  • 0.25 cup coconut flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 large eggs
  • 2 tablespoons heavy cream
  • 0.5 cup avocado oil
  • 4 pieces lemon wedges

Directions

Step 1

In a shallow bowl, combine almond flour, parmesan cheese, coconut flour, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to ensure the seasoning is evenly distributed.

Step 2

In another bowl, whisk together the eggs and heavy cream until the mixture is smooth and well combined.

Step 3

Dip each shrimp into the egg mixture, ensuring it's completely coated, then dredge it in the almond flour mixture, pressing the coating onto the shrimp gently to adhere.

Step 4

Heat the avocado oil in a large skillet over medium-high heat. Test the oil by dropping a small pinch of the almond flour mixture into the oil; if it sizzles, the oil is ready.

Step 5

Carefully place a few of the coated shrimp into the hot oil, making sure not to overcrowd the pan. Fry each batch for 2-3 minutes per side, or until the shrimp are golden brown and cooked through.

Step 6

Using a slotted spoon, remove the fried shrimp from the oil and place them on a plate lined with paper towels to drain any excess oil.

Step 7

Continue this process until all shrimp are cooked.

Step 8

Serve the keto fried popcorn shrimp immediately with lemon wedges on the side for squeezing over the top.

Nutrition Facts

Serving size (980.8g)
Amount per serving % Daily Value*
Calories 2854.7
Total Fat 218.3g 0%
Saturated Fat 54.7g 0%
Polyunsaturated Fat g
Cholesterol 1383.1mg 0%
Sodium 4037.2mg 0%
Total Carbohydrate 51.0g 0%
Dietary Fiber 24.3g 0%
Total Sugars 7.2g
Protein 194.0g 0%
Vitamin D 893.1IU 0%
Calcium 1779.3mg 0%
Iron 9.0mg 0%
Potassium 1730.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 26.4%
Carbs: 6.9%